Sexy Seaweeds

Sexy Seaweeds

Learn to incorporate a range of traditionally used seaweeds into your diet, for added colour, flavour and a concentrated source of many nutrients.  Seaweeds have traditionally been eaten in many parts of the world, and are undergoing a resurgence in the West due to...
Monthly Meals!

Monthly Meals!

Come and enjoy a homely style of macrobiotic cooking in our fabulous new cooking school! Featuring a delicious 3 course plant-based macro meal per head, get involved and enjoy the company of others and some wonderful food cooked by the schools cooking teachers.
Looking After Your Health

Looking After Your Health

In five amazing days, this transformative course will teach you how to cook over 60 wholefood, plant-based recipes in 10 mostly hands-on classes to help you create balance and to understand the effects food has on your body and emotions. This course also teaches...
Monthly Meals!

Monthly Meals!

Come and enjoy a homely style of macrobiotic cooking in our fabulous new cooking school! Featuring a delicious 3 course plant-based macro meal per head, get involved and enjoy the company of others and some wonderful food cooked by the schools cooking teachers.
MBA Spotlight: Lu-Ma

MBA Spotlight: Lu-Ma

MBA SPOTLIGHT: LU-MA CAFE MBA SPOTLIGHT: LU-MA CAFE Lu-Ma is a whole food cafe in Wimbledon where healthy eating is made convenient and tasty by the mother and daughter team Lucy and Maria. We interviewed Maria Jessiman about their health journey and the holistic...
Eating Plant Based!

Eating Plant Based!

Are you interested in eating a more plant based diet?  Want to learn how best to implement it into your lifestyle? Macrobiotics has long supported a plant based diet for optimum health, and it seems Western Research is now coming to the same conclusion on how to avoid...