Love Health Love Cooking

Love Health Love Cooking

Discover a new way of cooking with an inspiring weekend of hands-on lessons to create delicious, colourful and nourishing plant-based dishes using high quality ingredients. These weekends are seasonally based so each one will offer recipes that will promote good...
Looking After Your Health

Looking After Your Health

In five amazing days, this transformative course will teach you how to cook over 60 wholefood, plant-based recipes in 10 mostly hands-on classes to help you create balance and to understand the effects food has on your body and emotions. This course also teaches...
Sexy Seaweeds

Sexy Seaweeds

Learn to incorporate a range of traditionally used seaweeds into your diet, for added colour, flavour and a concentrated source of many nutrients.  Seaweeds have traditionally been eaten in many parts of the world, and are undergoing a resurgence in the West due to...
Balancing Your Blood Sugars

Balancing Your Blood Sugars

Whether you have been diagnoed with diabetes or want to enhance your future health, this day will give you the means to control your blood sugar levels and enhance your health and wellbeing. Find out how you can create low stable blood sugar levels for yourself and...
Looking After Your Health

Looking After Your Health

In five amazing days, this transformative course will teach you how to cook over 60 wholefood, plant-based recipes in 10 mostly hands-on classes to help you create balance and to understand the effects food has on your body and emotions. This course also teaches...
Eating Plant Based!

Eating Plant Based!

Are you interested in eating a more plant based diet?  Want to learn how best to implement it into your lifestyle? Macrobiotics has long supported a plant based diet for optimum health, and it seems Western Research is now coming to the same conclusion on how to avoid...