Looking After Your Health

Looking After Your Health

Transform your health in five days In five amazing days, this transformative course will teach you how to cook over 60 wholefood, plant-based recipes in 10 mostly hands-on classes to help you create balance and to understand the effects food has on your body and...
Heal your Gut Workshop with Trish Dent

Heal your Gut Workshop with Trish Dent

Workshops with Trish Dent  Autumn 2019 The immune system and gut re-boot Saturday 16th November 2019 | 10am to 3pm  Venue: Trish’s Kitchen, Spexhall, Suffolk IP19 0RR Cost £85, includes lunch. Payment secures your place Do you suffer from bloating, IBS,...
Heal your Gut Workshop with Trish Dent

Heal your Gut Workshop with Trish Dent

Workshops with Trish Dent  Autumn 2019 The immune system and gut re-boot  Sunday 20th October 2019 | 10am to 3pm Venue: A secret kitchen in Pembrokeshire, deepest Wales Cost £75, includes lunch. Payment secures your place Contact Trish for booking Do you suffer from...
Wild about Fermentation Workshop with Trish Dent

Wild about Fermentation Workshop with Trish Dent

Workshops with Trish Dent  Autumn 2019 Wild about Fermentation Workshop Saturday 5th October | 10 am to 1 pm  Venue: Spexhall Village Hall, Church Lane, Halesworth, Suffolk IP19 0RQ Contact Trish Dent to register The value of fermented foods to our health is now in...
Looking After Your Health

Looking After Your Health

Transform your health in five days In five amazing days, this transformative course will teach you how to cook over 60 wholefood, plant-based recipes in 10 mostly hands-on classes to help you create balance and to understand the effects food has on your body and...
Wild about Fermentation Workshop with Trish Dent

Wild about Fermentation with Trish Dent

Dates to be announced for 2020 | 10 am to 3.15 pm Venue: Trish’s Kitchen, 2 Grove Farm Cottages, Hall Rd, Spexhall, Halesworth IP19 0RR Fermentation of foods for our health is now mainstream news. Fermented foods are rich in bacteria that benefit our guts and are...
Sexy Seaweeds

Sexy Seaweeds

Learn to incorporate a range of traditionally used seaweeds into your diet, for added colour, flavour and a concentrated source of many nutrients.  Seaweeds have traditionally been eaten in many parts of the world, and are undergoing a resurgence in the West due to...