Tasty Beetroot Spread
As we go into late summer it is good to use more round and root vegetables and sweet tasting foods.
Beetroots are sweet, delicious and packed full of health giving properties! They are an excellent source of vitamin C, good carbohydrate, rich in fibre and important minerals such as potassium and iron. They are also a source of betaine, a type of antioxidant that’s evident in their rich, red-coloured roots which lowers blood pressure and contributes to a healthy heart. This tasty spread can be used as a topping for pasta, or with sourdough bread, wraps or your favourite veg sticks.