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Lu-Ma's Cauliflower Soup
Yummy and nutritious, Cauliflower Soup is a favourite of our friends over at Lu-Ma Café. Enjoy their recipe to warm up a cold February day.
  1. In a large pot, add the olive oil.
  2. Add onions and salt, cook the onions until soft adjusting the heat to prevent browning.
  3. Add garlic and cook for 1 minute
  4. Add cauliflower and mix in, then simmer for approx 3 mins.
  5. Add broth and bring to boil
  6. Reduce the heat to a simmer and leave to cook until the cauliflower is tender (approx 10 mins).
  7. Using a hand held blender puree the soup until it is smooth and creamy.
  8. Stir in pepper and nutmeg to taste.
  9. Add the milk and cook over a medium – low heat until hot.
  10. Stir in parsley (optional)