OUR

RECIPES

Savour what’s available.

OUR

RECIPES

Savour what’s available.

In Season Now

Tempeh Salad

Tempeh Salad

In Season Now | Main Course Tempeh is a fermented soyfood and is unique in its texture, flavor and versatility. Try this very fresh and tasty Summer recipe that have it as protagonist.
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Watermelon Sorbet

Watermelon Sorbet

In Season Now | Main Course Still in Summer season we can still enjoy its fruits. Here a sweet and refreshing recipe of a watermelon sorbet to cool down during these hot sunny days.
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In Season Now

Pan-fried Tempeh with Stir-fried Vegetables

Pan-fried Tempeh with Stir-fried Vegetables

Tempeh is a healthy, traditional protein-rich food made from fermented soybeans that is both nourishing and delicious. Combined with colourful stir-fried vegetables, this can be a great plant-based protein dish for a seasonal celebration this winter.
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Sweet Potato Dahl

Sweet Potato Dahl

A rich winter stew that combines beans and lentils with the richness of sweet potato and uses the ‘drop lid’ sweating method to give a warming and nourishing dish, flavoured with kombu seaweed, ginger and garlic.
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Buckwheat Pilaf

Buckwheat Pilaf

In Season Now | Main Course Buckwheat is a wonderfully warming and energising grain, good for wintertime especially. It is rich in protein, fibre, minerals and anti-oxidants, has a distinctive taste and is quick to cook.
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Savoury Re-fried Pinto Beans

Savoury Re-fried Pinto Beans

In Season Now | Side Dish This is a tasty way to include more beans in your day-to-day eating. Beans are an important source of plant protein, full of fibre and good carbs and they are especially strengthening for the kidneys.
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Jewelled Green Salad

Jewelled Green Salad

In Season Now | Starter Start any meal with fresh, bitter greens to stimulate your digestive juices. Balance the bitterness with a dressing containing sweet, sour, salt, umami.
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Spice-infused Poached Pears

Spice-infused Poached Pears

In Season Now | Dessert Anna Freedman love teaching this delicate, festive, spice-infused poached pear recipe over virtual cookery workshops and participants have delighted in preparing and enjoying the dish.
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Light Christmas Pudding

Light Christmas Pudding

In Season Now | Dessert Involve any family members you can in the making of the pudding, asking them to make a wish as they take a turn stirring with that wooden spoon.
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Oliver’s Mince Pies

Oliver’s Mince Pies

In Season Now | Main Dish The perfect recipe to serve as main course on our table during festive feasts, a delicious macrobiotic option to share with our beloved ones.
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Succulent Green Pea Soup

Succulent Green Pea Soup

In Season Now | Main Dish The perfect recipe for times when you’re out of fresh vegetables and/or time. All that’s needed for this tasty and nourishing quick recipe is a pack of frozen peas, a few cupboard condiments and 10 minutes to cook.
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Nasturtium Capers

Nasturtium Capers

In Season Now | Side Dish Nasturtiums are wonderfully colourful summer plants with big blousy flowers, great for companion planting and perfect in any container. Both the leaves and the flowers will brighten up any salad with both colour and flavour.
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Cucumber and Wakame salad

Cucumber and Wakame salad

In Season Now | Main Dish This is a great way to create a nutrient-rich sea vegetable combined with refreshing, crunchy cucumber in a tasty and satisfying salad.
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Tofu and Vegetable Kebabs

Tofu and Vegetable Kebabs

In Season Now | Main Dish These kebabs make an attractive centrepiece for any picnic or party. Combining protein-rich tofu and a variety of colourful and tasty vegetables, they make a meal in themselves.
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Creamy Tofu “Cheese”

Creamy Tofu “Cheese”

In Season Now | Main Dish Plant-based cheeses are becoming hugely popular, and this recipe, using tofu as the main ingredient, is simple to make, healthy and delicious.
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Stove-top Vegetables with Smoked Tofu

Stove-top Vegetables with Smoked Tofu

In Season Now | Main Dish This is a very simple, but very delicious and colourful dish that can be made at any time of the year. This is cooked on the stovetop, but the result is like baked vegetables, only moister.
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Boiled Salad

Boiled Salad

In Season Now | Side Dish Boiled salad sounds really boring!! But in fact, it is one of the real strengths of a macrobiotic way of eating! It is a way of very lightly cooking different vegetables, and then mixing them together with some seasoning.
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