OUR

RECIPES

Savour what’s available.

OUR

RECIPES

Savour what’s available.

In Season Now

Tofu and Vegetable Kebabs

Tofu and Vegetable Kebabs

In Season Now | Main Dish

These kebabs make an attractive centrepiece for any picnic or party. Combining protein-rich tofu and a variety of colourful and tasty vegetables, they make a meal in themselves.

read more
Cucumber and Wakame salad

Cucumber and Wakame salad

In Season Now | Main Dish

This is a great way to create a nutrient-rich sea vegetable combined with refreshing, crunchy cucumber in a tasty and satisfying salad.

read more

In Season Now

Pan-fried Tempeh with Stir-fried Vegetables

Pan-fried Tempeh with Stir-fried Vegetables

Tempeh is a healthy, traditional protein-rich food made from fermented soybeans that is both nourishing and delicious. Combined with colourful stir-fried vegetables, this can be a great plant-based protein dish for a seasonal celebration this winter.

read more
Sweet Potato Dahl

Sweet Potato Dahl

A rich winter stew that combines beans and lentils with the richness of sweet potato and uses the ‘drop lid’ sweating method to give a warming and nourishing dish, flavoured with kombu seaweed, ginger and garlic.

read more
Creamy Tofu “Cheese”

Creamy Tofu “Cheese”

In Season Now | Main Dish

Plant-based cheeses are becoming hugely popular, and this recipe, using tofu as the main ingredient, is simple to make, healthy and delicious.

read more
Stove-top Vegetables with Smoked Tofu

Stove-top Vegetables with Smoked Tofu

In Season Now | Main Dish

This is a very simple, but very delicious and colourful dish that can be made at any time of the year. This is cooked on the stovetop, but the result is like baked vegetables, only moister.

read more
Boiled Salad

Boiled Salad

In Season Now | Side Dish

Boiled salad sounds really boring!! But in fact, it is one of the real strengths of a macrobiotic way of eating! It is a way of very lightly cooking different vegetables, and then mixing them together with some seasoning.

read more
Chickpea Rainbow Medley

Chickpea Rainbow Medley

In Season Now | Side Dish

This has to be one of our most favourite ways of cooking chickpeas ever. It has this name because the vegetables used are an array bright colours: purple, orange, green and yellow. And the taste is equally sensational.

read more
Sweet Potato Dahl

Sweet Potato Dahl

In Season Now | Lunch & Dinner

A rich winter stew that combines beans and lentils with the richness of sweet potato and uses the ‘drop lid’ sweating method to give a warming and nourishing dish, flavoured with kombu seaweed, ginger and garlic.

read more
Red Radish Quick Pickles

Red Radish Quick Pickles

In Season Now | Lunch & Dinner

Tempeh is a healthy, traditional protein-rich that combined with colourful stir-fried vegetables, this can be a great plant-based protein dish for a seasonal celebration this winter.

read more
Pan-fried Tempeh with Stir-fried Vegetables

Pan-fried Tempeh with Stir-fried Vegetables

In Season Now | Lunch & Dinner

Tempeh is a healthy, traditional protein-rich that combined with colourful stir-fried vegetables, this can be a great plant-based protein dish for a seasonal celebration this winter.

read more
Courgette Pickles and Green Bean Pickles

Courgette Pickles and Green Bean Pickles

In Season Now | Lunch & Dinner

This is a fabulous way to preserve a glut of soft garden vegetables, such as courgettes and green (French) beans, extending their eating time well into the autumn and perhaps beyond.

read more
Tasty Beetroot Spread

Tasty Beetroot Spread

In Season Now | Lunch & Dinner

This tasty spread can be used as a topping for pasta, or with sourdough bread, wraps or your favourite veg sticks.

read more
Pinto Bean and Vegetable Stew

Pinto Bean and Vegetable Stew

In Season Now | Lunch & Dinner

This is an easy recipe and can be made more quickly by using canned beans (always buy organic), although home cooked tastes better!

read more
Nettle Soup

Nettle Soup

In Season Now | Lunch & Dinner

Nettles, abundant and free, have been used for millennia as Spring’s natural body cleansers, making them the ideal ingredient for this cleansing Nettle Soup or Nettle Tea.

read more
Lu-Ma Cafe Cauliflower Soup

Lu-Ma Cafe Cauliflower Soup

In Season Now | Lunch & Dinner

Yummy and nutritious, Cauliflower Soup is a favourite of our friends over at Lu-Ma Café. Enjoy their recipe to warm up a cold February day.

read more
Creamy Pumpkin Soup

Creamy Pumpkin Soup

In Season Now | Lunch & Dinner

One of the glorious things about autumn food is that it is pumpkin time! With so many ultra sweet and dense-fleshed varieties to choose from – Hokkaido, Red Kurri, Kabocha, Crown Prince, Hungarian Blue – making delicious, sweet soup with them often is a great idea.

read more
Strawberry Summer Dessert

Strawberry Summer Dessert

In Season Now | Summer | Lunch & Dinner

This refreshing summer desert is wonderfully cooling! It combines the great taste of fresh strawberries and apple juice with the mineral and nutrient rich benefits of sea vegetable agar gelling agent.

read more
Springtime Barley and Vegetable Soup

Springtime Barley and Vegetable Soup

In Season Now | Spring | Lunch

This soup is a real winner for the springtime and will make you feel amazing! It is light and nourishing, and brings us into balance after the heavier foods of winter.

read more
Quick Noodles in Broth

Quick Noodles in Broth

In Season Now | Spring | Lunch

Noodles in a shoyu broth with cooked vegetables and tofu is one of the best and most satisfying quick meals.

read more

ARCHIVES

Get our newsletter

For our latest news, information on our events, and recipes straight to your inbox, subscribe to our mailing list.

 

Proud sponsor of The Macrobiotic Association

©  The Macrobiotic Association | Designed, built and managed by www.gemcreativedesign.com | Photography by www.gmazzarini.com