ARTICLES

Keep informed and up to date.

ARTICLES

Keep informed and up to date.

 

 

Macroschool Special Offers

Macroschool Special Offers

Michael Rossoff is a highly respected and renowned international Macrobiotic teacher and counselor who has lived a macrobiotic lifestyle for the past 49 years.

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5 Tips for Summer

5 Tips for Summer

Summer is here! Enjoy the Sun but protect your skin from its intense rays, make sure you drink enough and be sure not to waste water. Summer is the time of fire and heart energy, which is nourished by bitter greens. And it’s a great time to get creative with making quick pickles.

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MBA Spotlight: Michael Rossoff

MBA Spotlight: Michael Rossoff

Michael Rossoff is a highly respected and renowned international Macrobiotic teacher and counselor who has lived a macrobiotic lifestyle for the past 49 years.

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5 Tips for Spring

5 Tips for Spring

Winter is gone and we need to celebrate the arrival ofSpring. Reconnect with nature: breathe in the fresh air, listen to the birds, revel in witnessing fresh growth. It is the period of the year for blooming again and share our smiles our family and community.

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5 Tips for February

5 Tips for February

When it turns cold and the skies are clear, or it’s rainy and grey, it is natural for us to take time to go thoughtfully and with a good heart, deep inside ourselves.

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MBA Spotlight: Lu-Ma

MBA Spotlight: Lu-Ma

Lu-Ma is a whole food cafe in Wimbledon where healthy eating is made convenient and tasty by the mother and daughter team Lucy and Maria. We interviewed Maria Jessiman about their health journey and the holistic reach of Lu-Ma.

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MBA’s Annual General Meeting

MBA’s Annual General Meeting

Our Annual General Meeting in January went well – with all our Directors and some Professional members present. We covered important agenda points, and after, we celebrated with delicious food contributions brought by everyone – what turned out to be quite a feast!

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5 Tips for December

5 Tips for December

Observes the wait for the arrival of winter. Here’s what we recommend to keep you healthy and warm during December.

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5 Tips for Autumn

5 Tips for Autumn

Enjoy the Autumn season reconnecting yourself with nature. Here some tips we suggest you to boost your wellbeing.

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Conscious Cookery

Conscious Cookery

Macrobiotic professional Suzy Saunders is inspiring many people to make healthy changes and to live life more fully. We interviewed her to find out about her amazing journey – how she came to write her new cook book “Conscious Cookery” and to start her healing centre, Sunny Brow Retreat.

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A Macrobiotic Film: Vibrant Health with Plant-based Macrobiotics

A Macrobiotic Film: Vibrant Health with Plant-based Macrobiotics

Here is an interesting film – shown in two parts – where Dr. Pablo Enrique Mayorga Acuña, internal medicine specialist at Mexico Hospital in San Josè, present the benefits of following a vegan macrobiotic diet, with the participation of the esteemed macrobiotics expert and author Simon Brown, Chair of the Macrobiotic Association in the UK.

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