Easy Fruit Crumble

Easy Fruit Crumble

Print Recipe Easy Fruit Crumble Course Dessert Cuisine Macrobiotic Servings Ingredients 6 Large Apples (Cox work well) or Pears2 Cups Blackberries or raspberries1 1/2 Cups Apple juice2 Cups Fine porridge oats1/2 Cup Ground almonds1/2 Cup Wholemeal spelt flour1 Pinch...
Quick & Easy Muffins

Quick & Easy Muffins

Print Recipe Quick & Easy Muffins Course Lunch Cuisine Macrobiotic Servings Ingredients 2 Cups White spelt flour1 1/2 Teaspoons Baking powder Aluminium free1 Pinch Sea salt2 Medium Ripe bananas Sliced10 Dried or fresh dates Cut into pieces1/2 Cup olive oil1/2 Cup...
Fermented Beetroot with Ginger and Orange

Fermented Beetroot with Ginger and Orange

Print Recipe Fermented Beetroot with Ginger and Orange Fermented beetroot is a traditional food of Eastern Europe. This recipe pairs the classic root vegetable with ginger and orange. You may prefer to use other flavours….experiment! Course Lunch, Main Dish Cuisine...
Tofu Cheese Cake

Tofu Cheese Cake

Print Recipe Tofu Cheese Cake Course Dessert Cuisine Macrobiotic Prep Time 20 minutes Cook Time 50 minutes Servings Ingredients Pastry Base 30 Grams Ground almonds60 Grams Brown rice flour1/4 Teaspoon Ground cinnamon2 Tablespoons Water1 Tablespoon Sunflower oil2...
Chunky Beetroot & Pumpkin Soup

Chunky Beetroot & Pumpkin Soup

Print Recipe Chunky Beetroot & Pumpkin Soup Course Main Dish Cuisine Macrobiotic Prep Time 15 minutes Servings Ingredients 2 Beetroot bulbs Cut into small chunks1 Cup Pumpkin Cut into small chunks2 Carrots Diced1 Onion Diced1 Tablespoon Umeboshi puree1 Tablespoon Rice...