Springtime Barley and Vegetable Soup

Springtime Barley and Vegetable Soup

Print Recipe Springtime Barley and Vegetable Soup This soup is a real winner for the springtime and will make you feel amazing! It is light and nourishing, and brings us into balance after the heavier foods of winter. Whole barley grain supports the digestion, and...
Rice & vegetables salad with great sauce

Rice & vegetables salad with great sauce

Print Recipe Rice & vegetables salad with great sauce Servings Ingredients Organic Basmati riceRed pepperSpring onionsSweet potatoBroccoliCeleryOnionParsnipCarrotgarlicGinger For sauce PepperOrganic cold pressed Olive oilSea saltLemon juiceUmeboshi pasteWhite MisoRice...
Aduki and Rice burgers

Aduki and Rice burgers

Print Recipe Aduki and Rice burgers Course Lunch, Main Dish Cuisine Macrobiotic Servings Ingredients 1 Cup Cooked aduki beans no juice1 Cup Cooked brown rice1 Onion1 Leek or other greens1 Red pepperChopped Fresh corianderShoyu to tastePorridge oat for coatingolive oil...
Baked Vegetables

Baked Vegetables

Print Recipe Baked Vegetables Course Lunch, Main Dish Servings Ingredients 4 Red onions4 Parsnips (and/ or carrots)1 Large Red pepper1 Small Butternut squash2 Large Fennel bulbs3 Tablespoons olive oil1/2 Teaspoon Sea salt1 Tablespoon Balsamic vinegarSprings Fresh...
Tofu & Vegetable Kebabs

Tofu & Vegetable Kebabs

Print Recipe Tofu & Vegetable Kebabs Course Main Dish Cuisine Macrobiotic Servings people Ingredients Kebab ingredients: 1 Block Fresh firm tofu2 Large Red onions1/4 Butternut squash Or sweet pumpkin1 Head Broccoli12 Small Mushrooms1 Large Red pepper1 Tablespoon olive...
Pasta & Pepper Salad

Pasta & Pepper Salad

Print Recipe Pasta & Pepper Salad Course Lunch, Main Dish Cuisine Macrobiotic Prep Time 15 minutes Cook Time 20 minutes Servings Ingredients 2 Cups Wholegrain pasta Cooked1 Red pepper Cut into match sticks1 Yellow pepper Cut into match sticks1/2 Cup Black olives1...