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Shiatsu Stretch Exercise Classes
January 25, 2021 @ 10:00 am - March 29, 2021 @ 11:00 am
£22
Mondays 10- 11am
January – March 2021
£22 per month
Get your week off to a tremendous start with an hour of Do-in, energy stretches to open the channels, simple self-Shiatsu massage, pressure points and other self-help tips.
As a Shiatsu practitioner for the past 20 years, I have been teaching this class nearly as long; as soon as I talked to my clients about stretches to open and activate the energy meridians they demanded to know more and so this class was born. Join us to activate and celebrate!
Don’t forget that a little self-care reaches out a long way to others too.
Online classes are live on Zoom and you also receive a link to the recording for you to view until the next class.
Cost is £22 per month and the price includes access to my Tuesday Yoga and Thursday Stretch & Strengthen classes.
Email Trish shiatsutrish@btinternet.com for more details.
Website www.trishdent.couk and take a look at my Exercise page