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Shiatsu Stretch Exercise Classes
April 12 @ 9:30 am - 10:30 am£39
Mondays 9.30 – 10.30am
starting from 12th April for 6 weeks
Online weekly classes with Trish Dent
Get your week off to a tremendous start with an hour of Do-in, energy stretches to open the channels, simple self-Shiatsu massage, pressure points and other self-help tips.
As a Shiatsu practitioner for the past 20 years, I have been teaching this class nearly as long; as soon as I talked to my clients about stretches to open and activate the energy meridians they demanded to know more and so this class was born. Join us to activate and celebrate!
Don’t forget that a little self-care reaches out a long way to others too.
Online classes are live on Zoom and you also receive a link to the recording for you to view until the next class. Cost is £39 for the 6 weeks and registration entitles you to a half-price discount to my Tuesday Yoga and Thursday Stretch & Strengthen classes.