Learn to incorporate a range of traditionally used seaweeds into your diet, for added colour, flavour and a concentrated source of many nutrients. Seaweeds have traditionally been eaten in many parts of the world, and are undergoing a resurgence in the West due to their exciting flavours and healthy properties.
High in many minerals and fibre, seaweeds can be an important addition to a healthy diet.
Adding small amounts to soups, stews, salads and other dishes brings a lot of extra flavour.
You will be making hiziki rolls and using seaweed in salads, soups and dressings.
10.00am – 3pm Including a wholefood macrobiotic lunch
Early Bird Special offer £55 if booked and paid for before 30th April 2019