Loading Events

« All Events

  • This event has passed.

Plentiful Macro Bowl – Online Macrobiotic cooking class with Blandine Bardeau

March 14 @ 11:00 am - 1:00 pm


“Plentiful Macro Bowl”

Sunday 14th March, 11 am -1 pm (UK time, recording available for students outside the timezone). £40 per person
Based on traditional cuisines from around the world, macrobiotics gifts us with strenghtening, nourishing dishes to support us and our Being, and ultimately the dreams we have for our lives: it is not only food. This tasty, plentiful “Macro Bowl” is a hearty, earthy meal to support us for the days which are still cold. There are two sources of protein in this meal, tempeh and chickpeas, so that students can learn how to cook different types, balanced by a light grain and greens.

In this class, you will learn how to create a beautiful bowl of food, with beetroot & chickpea burgers, orange-infused bulgur, coconut roasted sweet potato, baked staranise tempeh and kale with matchstick carrots. I will take you through step-by-step and answer any questions you may have, so that you feel confident to make it at home after the class.

This dish is entirely plant-based (vegan). You will be emailed an ingredient list before the class, and the recipe afterwards. This class will take place on Zoom, you will be sent a link beforehand.

You can visit my website www.foodforjoy.co.uk, and if you have any questions, email me at blandine@foodforjoy.co.uk


March 14
11:00 am - 1:00 pm
Event Categories:
Affiliated Macrobiotic Course, Courses & Events


Blandine Bardeau


Online Class with Blandine Bardeau