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Mighty Miso Soup with Blandine Bardeau

May 23 @ 11:00 am - 1:00 pm

Sunday 23rd May
£40 per person
Based on Japanese cooking, amongst other traditional cuisines from around the world, macrobiotics gifts us with strenghtening, nourishing dishes to support us and our Being, and ultimately the dreams we have for our lives: it is not only food. Rich vegetable miso soup is a staple food of the Wholefoods-Macrobiotic diet. Miso is a rich, fermented produce which supports our Kidney Energy, a fundamental energy in Traditional Chinese Medicine which Macrobiotics is based on. It is a deeply warming and comforting dish.

In this class, you will learn how to create what I call a “Mighty” Miso Soup, with root vegetables, Udon noodles, glazed tempeh, greens, and seaweed. It is a surprisingly easy dish to create, and I will take you through step-by-step and answer any questions you may have, so that you feel confident to make it at home after the class.

This dish is entirely plant-based (vegan). You will be emailed an ingredient list before the class, and the recipe afterwards. This class will take place on Zoom, you will be sent a link beforehand.

These are UK times, a recording is available for anyone outside the time zone.

For more details: send an email to blandine@foodforjoy.co.uk or visit the website www.foodforjoy.co.uk


Blandine Bardeau


Online Class with Blandine Bardeau