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Mighty Miso Soup Online Wholefoods Class

January 24 @ 11:00 am - 1:00 pm


Blandine Bardeau is offering a cooking class on Zoom
“Mighty Miso Soup Cooking Class”

Sunday January 24th 11.00-1.00

You can visit Blandine’s website here,

and if you have any questions, send an email to blandine@foodforjoy.co.uk.

No refunds will be offered for this event.

Based on Japanese cooking, amongst other traditional types of cooking, Macrobiotics gifts us with strengthening, nourishing dishes to support us and our Being, and ultimately the dreams we have for our lives: it is not only food. Rich vegetable miso soup is a staple food of the Wholefoods-Macrobiotic diet. Miso is a rich, fermented produce which supports our Kidney Energy, a fundamental energy in Traditional Chinese Medicine which Macrobiotics is based on. It is a perfect winter food, warming and comforting.

In this class, you will learn how to create what I call a “Mighty” Miso Soup, with root vegetables, Udon noodles, glazed tempeh, greens, and seaweed. It is a surprisingly easy dish to create, and I will take you through step-by-step and answer any questions you may have, so that you feel confident to make it at home after the class.

This dish is entirely plant-based (vegan). You will be emailed an ingredient list before the class, and the recipe afterwards. This class will take place on Zoom, you will be sent a link beforehand.


January 24
11:00 am - 1:00 pm
Event Categories:
Affiliated Macrobiotic Course, Courses & Events


Blandine Bardeau


Online Class with Blandine Bardeau