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Fermenting Vegetables Workshop with Trish Dent

April 25 @ 10:00 am - 12:45 pm

£48

We’re now realising and understanding more about the importance of nurturing our microbiome (good gut bacteria) with probiotics for our physical, mental and emotional wellbeing.

Fermented foods provide us with natural probiotics and are easy to make if you follow a few simple rules.

Experienced fermenter Trish Dent will take you through the benefits and steps to create a range of fermented foods, including vegetables, nut cheeses, a beetroot kvass tonic and quick pickles. You’ll make your own vegetable ferment to take home with you.

Price includes tasters, vegetables and fermenting jar, and full supporting handout with recipes.

 

Website: www.trishdent.co.uk 

Booking and details: shiatsutrish@btinternet.com  

Details

Date:
April 25
Time:
10:00 am - 12:45 pm
Cost:
£48
Event Category:
Website:
www.trishdent.co.uk 

Organizer

Trish Dent
Phone:
01986 780939
Email:
shiatstrish@btinternet.com
Website:
www.trishdent.co.uk

Venue

WildGinger Health and Beauty
313 Woodbridge Road
Ipswich, Suffolk IP4 4AX United Kingdom
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