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Balancing Your Blood Sugars
April 13, 2019 @ 10:00 am - 5:00 pm£95
Whether you have been diagnoed with diabetes or want to enhance your future health, this day will give you the means to control your blood sugar levels and enhance your health and wellbeing. Find out how you can create low stable blood sugar levels for yourself and your family through choosing slow breakdown whole foods, and making changes in your exercise and lifestyle. This day includes a cooking demonstration and a blood sugar stabilising lunch, plus short simple exercise sessions.