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September 2019
Looking After Your Health
In five amazing days, this transformative course will teach you how to cook over 60 wholefood, plant-based recipes in 10 mostly hands-on classes to help you create balance and to understand the effects food has on your body and emotions.
Find out more »October 2019
Love Health Love Cooking – Autumn Recipes
Discover a new way of cooking with an inspiring weekend of hands-on lessons to create delicious, colourful and nourishing plant-based dishes using high quality ingredients. Over the course of this weekend, you will learn to cook delicious soups, main courses and desserts using wholesome ingredients, to boost your health and that of everyone you are cooking for.
Find out more »Wild about Fermentation Workshop with Trish Dent
The value of fermented foods to our health is now in mainstream news. Fermented foods are rich in bacteria and other micro-organisms that benefit both our guts and our health.
Find out more »Heal your Gut Workshop with Trish Dent
Do you suffer from bloating, IBS, inflammatory-related diseases or other persistent health or digestive issues, including weight problems? This hands-on cooking workshop introduces a gut-healing programme, and includes lunch and a comprehensive handout with recipes and tips.
Find out more »Strengthen Your Immune System
Oliver Cowmeadow and Bini Sharman during this course will give you some individual guidance on your steps to stronger health and immunity.
Find out more »Make Your Own Fermented Pickles
On this day you will be learning to make your own pickles to take away with you, including brine pickles, tamari and miso pickled vegetables, kim chi and umeboshi pickles.
Find out more »November 2019
Heal your Gut Workshop with Trish Dent
Do you suffer from bloating, IBS, inflammatory-related diseases or other persistent health or digestive issues, including weight problems? This hands-on cooking workshop introduces a gut-healing programme, and includes lunch and a comprehensive handout with recipes and tips.
Find out more »Looking After Your Health
In five amazing days, this transformative course will teach you how to cook over 60 wholefood, plant-based recipes in 10 mostly hands-on classes to help you create balance and to understand the effects food has on your body and emotions.
Find out more »December 2019
Love Health Love Cooking – Winter Recipes
Discover a new way of cooking with an inspiring weekend of hands-on lessons to create delicious, colourful and nourishing plant-based dishes using high quality ingredients. Over the course of this weekend, you will learn to cook delicious soups, main courses and desserts using wholesome ingredients, to boost your health and that of everyone you are cooking for.
Find out more »January 2020
Full Moon Gathering for Women
Join us at this magical time in a women-only workshop where Hannah Rees and Blandine Bardeau provide a safe space for you to explore your feminine wisdom through singing and drawing, allowing your innate creativity to come through without judgment and deepening your knowing of who you truly are and what you want as a woman.
Find out more »Learn Macrobiotic Vegan Cooking with Marion Price
Learn to cook delicious, nutritionally balanced plant-based meals with one of the UK’s most experienced chefs with Marion Price. 6 Saturdays in 2020: January 25th, February 1st, 8th 15,th 22,nd 29th.
Find out more »The Healthy Vegan Workshop Series London with Bill Tara & Marlene Watson Tara
Expand your knowledge with new and exciting classes from MACROVegan. Over 100 years combined experience of teaching, nutrition, health counselling and vegan living, Bill Tara & Marlene Watson Tara, international experts on Vegan and Macrobiotic health care, and vegan advocate Jutta List are your hosts for this exciting day of delicious cooking and education. With Special Guest – Dr Mahesh Mesh Shah.
Find out more »Ginger Compress with Trish Dent
Enjoy sharing a ginger compress in my cosy rural studio space. Reviving and deeply nurturing for kidneys and lower back, or on neck and shoulders, you’ll leave feeling so relaxed you may want a taxi home!
Find out more »February 2020
Love Health Love Cooking – Winter Recipies
Discover a new way of cooking with an inspiring weekend of hands-on vegan cooking lessons to create delicious, colourful and nourishing plant-based dishes using high quality ingredients. These weekends are seasonally based so each one will offer recipes that will promote good health according to the time of year.
Find out more »Learn Macrobiotic Vegan Cooking with Marion Price
Learn to cook delicious, nutritionally balanced plant-based meals with one of the UK’s most experienced chefs with Marion Price. 5 Saturdays in February 2020, 1st, 8th 15,th 22,nd 29th.
Find out more »Health Coach and Wholefoods Chef Training
This is a Health Coach plus course, enabling you to not only guide people to a healthier diet and lifestyle, but also to give expert cooking tuition, shiatsu bodywork sessions, Do-in exercise and meditation instruction, and additionally to work as a wholefoods or vegetarian chef.
Find out more »Food and the Emotions with Bill Tara
A one-day workshop with Bill Tara where you will use a fusion of the ancient wisdom of Asian medicine and the insights of modern Nutritional Science and Psychology to unravel the mysteries of our emotional landscape.
Find out more »Learn Macrobiotic Vegan Cooking with Marion Price
Learn to cook delicious, nutritionally balanced plant-based meals with one of the UK’s most experienced chefs with Marion Price.
Find out more »The Joy of Abstract Art with Blandine Bardeau
After a sell-out first workshop, Blandine returns for a final workshop as part of the campaign by Bleur. Come and explore your own creativity and the joy of making abstract art through playful experimentations with drawing, painting and making collages in a small and intimate setting.
Find out more »Learn Macrobiotic Vegan Cooking with Marion Price
Learn to cook delicious, nutritionally balanced plant-based meals with one of the UK’s most experienced chefs with Marion Price.
Find out more »Six Steps to Health – Taught by Oliver Cowmeadow
Six weekly 2-hour video sessions, teaching new theory on each vital aspect of health and supporting participants in making positive changes in their lives. It will take you through six different aspects of creating physical and emotional health, and how to heal a range of health problems and life difficulties using a holistic approach to health and healing.
Find out more »Learn Macrobiotic Vegan Cooking with Marion Price
Learn to cook delicious, nutritionally balanced plant-based meals with one of the UK’s most experienced chefs with Marion Price.
Find out more »March 2020
The Macrobiotic Association Friday Dinner at Lu-Ma Cafe
We are meeting up for the first dinner of 2020 at Lu-Ma Cafe in Wimbledon! Do come and join us for a wonderful meal - this is a great opportunity to meet up with like-minded people and enjoy great macrobiotic food.
Find out more »Looking After Your Health
In five amazing days, this transformative course will teach you how to cook over 60 wholefood, plant-based recipes in 10 mostly hands-on classes to help you create balance and to understand the effects food has on your body and emotions.
Find out more »Introduction to Shiatsu
Shiatsu literally means ‘finger pressure’ as the main technique used is giving gentle but firm pressure with the fingers and palms of the hands over the body, to stimulate the flow of life energy or ‘Ki’ through the body. This has a deeply relaxing and rejuvenating affect, and is great at taking away tension and stress. Simple stretches are also used to stimulate the flow of Ki.
Find out more »April 2020
Full Moon Gathering for Women with Blandine Bardeau
A women-only workshop with Hannah Rees and Blandine Bardeau that will provide a safe space for you to explore your feminine wisdom through singing and drawing, allowing your innate creativity to come through without judgment and deepening your knowing of who you truly are and what you want as a woman.
Find out more »Get Healthy During the Coronavirus Epidemic
The course will cover all the basics of healthy living, including healthy eating, exercise, how to reduce stress and anxiety, how to create harmonious relationships and sort out conflicts, and finding inner peace and compassion amid all the confusion.
Find out more »Healthy Plant Based Cooking Classes – Live online course
This course - including 6 Tuesday mornings, with notes and recipes - will show you how to create healthy plant-based meals using nutritious whole foods. Learn how to make healthy foods look amazing and taste fantastic!
Find out more »Strengthening Your Immune System.
The present coronavirus epidemic is focusing minds on the strength of our immune system, but how much do we know about our own immune system? What weakens our immune system, and how we can enhance it so it better protects us from infections?
Find out more »Fermenting Vegetables Workshop with Trish Dent
We’re now beginning to understand the importance of fermented foods in our health and well-being, from heart disease to depression. Learn how to ferment vegetables easily and safely, and make your own jar of fermenting vegetables to take home.
Find out more »How To Be Healthy During the COVID-19 Epidemic
The present crisis draws our attention to just how important our health is. Why not use this time to take some positive steps to strengthen your health and immune system? This 6-classes course will cover all the basics of healthy living, including healthy eating, exercise, how to reduce stress and anxiety, how to create harmonious relationships and sort out conflicts, and finding inner peace and compassion amid all the confusion.
Find out more »May 2020
YinYang & 5 Transformations / Elements / Phases – online course
These online classes teach the essence of learning Chinese YinYang and 5 transformations in a simple easy to understand language. We will use this to focus on how to use it to make practical decisions, in order to be healthier, have more energy, feel happier as well as enjoy a strong connection to ourselves and everything around us.
Find out more »June 2020
Our Spiritual Journey
This course will look at the cycle of life, how we move through countless lifetimes and times between earthly lives, and the big transitions of birth and death. The purpose of these studies is to deepen our appreciation for life, and to make the most of our present precious lifetime, as well as how to help others through the big transitions.
Find out more »Physical and Emotional Health – 6 Steps to Wellbeing
A weekly 2-hour video session teaching new theory on each vital aspect of health and supporting participants in making positive changes in their lives. The course is limited to 10 people, to give time for personal guidance in your learning and self-healing.
Find out more »July 2020
Men’s Health Day
Find out how you can improve your health and avoid many common diseases affecting men today. Discover some simple dietary and lifestyle changes you can make to look after your health and greatly reduce your chances of developing these problems.
Find out more »Plant Based Cooking
Discover a new way of cooking with an inspiring weekend of hands-on vegan cooking lessons to create delicious, colourful and nourishing plant-based dishes using high-quality ingredients. These weekends are seasonally based so each one will offer recipes that will promote good health according to the time of year.
Find out more »The Magic of Do-in and Shiatsu Workshop with Maria Serrano
The MBA is presenting a rare opportunity to study for a day with Shiatsu teacher Maria Serrano. It’s a very hands-on day, during which you will learn: Basic Shiatsu techniques to help reduce stiffness from Neck and Shoulders, Do-in exercises and acupressure points to eliminate tension from those areas, Neck and Shoulder Shiatsu treatment for friends and family.
Find out more »MBA Annual Picnic in the Park
Picnic in the Park with the Macrobiotic Association. Bring food to share and, if you wish, a story or song from last year about something you found inspiring or useful.
Find out more »September 2020
Shojin Ryori Cooking Class with Kinu Yukawa
Cooking instructor and private chef Kinu Yukawa believes in the Japanese philosophy of enjoying food with the body's five senses and cooking with seasonal produce. Now based in London, Kinu will share the elements of Shojin Ryori temple cuisine, the traditional Buddhist monks’ cooking style.
Find out more »Looking After Your Health
In five amazing days, this transformative course will teach you how to cook over 60 wholefood, plant-based recipes in 10 mostly hands-on classes to help you create balance and to understand the effects food has on your body and emotions.
Find out more »How To Be Healthy During the COVID-19 Pandemic
Why not use this time to take some positive steps to strengthen your health and immune system?
Find out more »Macrobiotic Association One-Day Workshop: Fermentation & Compresses
This September 27th date is cancelled. These two great health workshops will be given on line in the near future -
Watch this space!
A fabulous MBA workshop with two parts. In the morning Trish will present the benefits of fermented foods and drinks and how to make them. You’ll make a vegetable ferment to take home.
After a special Macrobiotic lunch Anna will demonstrate a range of home remedies and their uses. The afternoon wouldn’t be complete without a relaxing compress.
Find out more »Physical and Emotional Health – Six Steps To Wellbeing
We have had so many people want to join our courses, but because of distance, finances etc. they cannot - so this is a course for you! It will take you through six different aspects of creating physical and emotional health, and how to heal a range of health problems and life difficulties using a holistic approach to health and healing.
Find out more »Healthy Plant-Based Cooking Classes – Online
Why not use your time at home to develop your cooking skills and learn some new healthy recipes? This course will show you how to create healthy plant-based meals using nutritious whole foods. Learn how to make healthy foods look amazing and taste fantastic.
Find out more »October 2020
Plant-Based Cooking
Discover a new way of cooking with an inspiring weekend of hands-on lessons to create delicious, colourful and nourishing plant-based dishes using high-quality ingredients.
Find out more »November 2020
Five Elements in Life and Health
This ancient theory on the nature of life is one of the pillars of Oriental thought, and is incredibly useful in understanding our lives, our connection to nature, and how to nourish our internal balance for greater health and happiness
Find out more »Looking After Your Health
In five amazing days, this transformative course will teach you how to cook over 60 wholefood, plant-based recipes in 10 mostly hands-on classes to help you create balance and to understand the effects food has on your body and emotions.
Find out more »December 2020
Plant-Based Cooking
Discover a new way of cooking with an inspiring weekend of hands-on lessons to create delicious, colourful and nourishing plant-based dishes using high-quality ingredients.
Find out more »How To Boost Your Immune System Naturally – Free Course
Our body’s defence depends on a lot of different systems, and so to strengthen our immune system we need to look after these naturally to increase our overall health. This free course shows you how to do this and avoid common illnesses such as influenza, colds and other viral infections.
Find out more »January 2021
Mighty Miso Soup Online Wholefoods Class
Online Wholefoods-Macrobiotic Cooking Class where you will learn to create a nourishing, winter plant-based vegetable miso soup with tempeh
Find out more »