Past Events

Shiatsu literally means ‘finger pressure’ as the main technique used is giving gentle but firm pressure with the fingers and palms of the hands over the body, to stimulate the flow of life energy or ‘Ki’ through the body. This has a deeply relaxing and rejuvenating affect, and is great at taking away tension and stress. Simple stretches are also used to stimulate the flow of Ki.

The course will cover all the basics of healthy living, including healthy eating, exercise, how to reduce stress and anxiety, how to create harmonious relationships and sort out conflicts, and finding inner peace and compassion amid all the confusion.

This course - including 6 Tuesday mornings, with notes and recipes - will show you how to create healthy plant-based meals using nutritious whole foods. Learn how to make healthy foods look amazing and taste fantastic!

The present coronavirus epidemic is focusing minds on the strength of our immune system, but how much do we know about our own immune system? What weakens our immune system, and how we can enhance it so it better protects us from infections?

The present crisis draws our attention to just how important our health is. Why not use this time to take some positive steps to strengthen your health and immune system? This 6-classes course will cover all the basics of healthy living, including healthy eating, exercise, how to reduce stress and anxiety, how to create harmonious relationships and sort out conflicts, and finding inner peace and compassion amid all the confusion.

This course will look at the cycle of life, how we move through countless lifetimes and times between earthly lives, and the big transitions of birth and death. The purpose of these studies is to deepen our appreciation for life, and to make the most of our present precious lifetime, as well as how to help others through the big transitions.

A weekly 2-hour video session teaching new theory on each vital aspect of health and supporting participants in making positive changes in their lives. The course is limited to 10 people, to give time for personal guidance in your learning and self-healing.

Cooking instructor and private chef Kinu Yukawa believes in the Japanese philosophy of enjoying food with the body's five senses and cooking with seasonal produce. Now based in London, Kinu will share the elements of Shojin Ryori temple cuisine, the traditional Buddhist monks’ cooking style.

Why not use this time to take some positive steps to strengthen your health and immune system?

We have had so many people want to join our courses, but because of distance, finances etc. they cannot - so this is a course for you! It will take you through six different aspects of creating physical and emotional health, and how to heal a range of health problems and life difficulties using a holistic approach to health and healing.

Why not use your time at home to develop your cooking skills and learn some new healthy recipes? This course will show you how to create healthy plant-based meals using nutritious whole foods. Learn how to make healthy foods look amazing and taste fantastic.

Discover a new way of cooking with an inspiring weekend of hands-on lessons to create delicious, colourful and nourishing plant-based dishes using high-quality ingredients.

This ancient theory on the nature of life is one of the pillars of Oriental thought, and is incredibly useful in understanding our lives, our connection to nature, and how to nourish our internal balance for greater health and happiness

Discover a new way of cooking with an inspiring weekend of hands-on lessons to create delicious, colourful and nourishing plant-based dishes using high-quality ingredients.

Our body’s defence depends on a lot of different systems, and so to strengthen our immune system we need to look after these naturally to increase our overall health. This free course shows you how to do this and avoid common illnesses such as influenza, colds and other viral infections.

Introduction to eating plant-based, with 5 classes teaching you how to make 5 easy to cook whole meals, and a 5th on making healthy sugar and dairy-free desserts.

An in-depth online course takes you through six key areas of development and learning new theory on each vital aspect of health, and supporting participants in making positive changes in their lives.

Cooking another 5 delicious plant-based meals, with a wider variety of sauces, dressings, seaweed dishes, and a 5th class preparing more tempting sugar and dairy-free desserts.

In five days, this transformative course will teach you how to cook over 70 healthy wholefood, plant-based recipes in 10 hands-on cooking classes. It will help you create balance and understand the effect food has on your body and emotions.