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February 2020

Love Health Love Cooking – Winter Recipies

February 1, 2020 @ 10:00 am - February 2, 2020 @ 5:00 pm
The International Macrobiotic School, International Macrobiotic School Murtwell House Diptford Totnes
Totnes, Devon TQ 7NQ United Kingdom
+ Google Map
£190

Discover a new way of cooking with an inspiring weekend of hands-on vegan cooking lessons to create delicious, colourful and nourishing plant-based dishes using high quality ingredients. These weekends are seasonally based so each one will offer recipes that will promote good health according to the time of year.

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Learn Macrobiotic Vegan Cooking with Marion Price

February 1, 2020 @ 10:30 am - 2:30 pm
Highgate, North London
London, N6 5LL United Kingdom
+ Google Map
£65

Learn to cook delicious, nutritionally balanced plant-based meals with one of the UK’s most experienced chefs with Marion Price. 5 Saturdays in February 2020, 1st, 8th 15,th 22,nd 29th.

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Health Coach and Wholefoods Chef Training

February 5, 2020 @ 6:00 pm - February 14, 2020 @ 3:00 pm
The International Macrobiotic School, International Macrobiotic School Murtwell House Diptford Totnes
Totnes, Devon TQ 7NQ United Kingdom
+ Google Map

This is a Health Coach plus course, enabling you to not only guide people to a healthier diet and lifestyle, but also to give expert cooking tuition, shiatsu bodywork sessions, Do-in exercise and meditation instruction, and additionally to work as a wholefoods or vegetarian chef.

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Food and the Emotions with Bill Tara

February 15, 2020 @ 10:00 am - 5:00 pm
The Holistic Centre Godalming, Surrey GU7 1HL  United Kingdom + Google Map
£69

A one-day workshop with Bill Tara where you will use a fusion of the ancient wisdom of Asian medicine and the insights of modern Nutritional Science and Psychology to unravel the mysteries of our emotional landscape.

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Learn Macrobiotic Vegan Cooking with Marion Price

February 15, 2020 @ 10:30 am - 2:30 pm
Highgate, North London
London, N6 5LL United Kingdom
+ Google Map
£65

Learn to cook delicious, nutritionally balanced plant-based meals with one of the UK’s most experienced chefs with Marion Price.

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The Joy of Abstract Art with Blandine Bardeau

February 15, 2020 @ 3:00 pm - 5:00 pm
The Biscuit Factory, 100 Clements Road
London, SE16 4DG United Kingdom
+ Google Map
£38

After a sell-out first workshop, Blandine returns for a final workshop as part of the campaign by Bleur. Come and explore your own creativity and the joy of making abstract art through playful experimentations with drawing, painting and making collages in a small and intimate setting.

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Learn Macrobiotic Vegan Cooking with Marion Price

February 22, 2020 @ 10:00 am - 2:30 pm
Highgate, North London
London, N6 5LL United Kingdom
+ Google Map
£65

Learn to cook delicious, nutritionally balanced plant-based meals with one of the UK’s most experienced chefs with Marion Price.

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Six Steps to Health – Taught by Oliver Cowmeadow

February 24, 2020 @ 7:00 pm - 9:00 pm
£300

Six weekly 2-hour video sessions, teaching new theory on each vital aspect of health and supporting participants in making positive changes in their lives. It will take you through six different aspects of creating physical and emotional health, and how to heal a range of health problems and life difficulties using a holistic approach to health and healing.

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Learn Macrobiotic Vegan Cooking with Marion Price

February 29, 2020 @ 10:00 am - 2:30 pm
Highgate, North London
London, N6 5LL United Kingdom
+ Google Map

Learn to cook delicious, nutritionally balanced plant-based meals with one of the UK’s most experienced chefs with Marion Price.

Find out more »

March 2020

The Macrobiotic Association Friday Dinner at Lu-Ma Cafe

March 6, 2020 @ 7:00 pm - 10:00 pm
Lu-Ma Restaurant, 43 Worple Road, Wimbledon
London, London SW19 4JZ United Kingdom
+ Google Map

We are meeting up for the first dinner of 2020 at Lu-Ma Cafe in Wimbledon! Do come and join us for a wonderful meal - this is a great opportunity to meet up with like-minded people and enjoy great macrobiotic food. 

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Looking After Your Health

March 11, 2020 @ 9:00 am - March 15, 2020 @ 4:00 pm
The International Macrobiotic School, International Macrobiotic School Murtwell House Diptford Totnes
Totnes, Devon TQ 7NQ United Kingdom
+ Google Map
£495

In five amazing days, this transformative course will teach you how to cook over 60 wholefood, plant-based recipes in 10 mostly hands-on classes to help you create balance and to understand the effects food has on your body and emotions.

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Introduction to Shiatsu

March 31, 2020 @ 10:00 am - 11:30 am
Online Course with International Macrobiotic School. 4 x 1-hour classes
£125

Shiatsu literally means ‘finger pressure’ as the main technique used is giving gentle but firm pressure with the fingers and palms of the hands over the body, to stimulate the flow of life energy or ‘Ki’ through the body. This has a deeply relaxing and rejuvenating affect, and is great at taking away tension and stress. Simple stretches are also used to stimulate the flow of Ki.

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April 2020

Full Moon Gathering for Women with Blandine Bardeau

April 8, 2020 @ 7:00 pm - 9:00 pm
Beckenham Place Mansion Beckenham, Kent BR3 5BS United Kingdom + Google Map
£22

A women-only workshop with Hannah Rees and Blandine Bardeau that will provide a safe space for you to explore your feminine wisdom through singing and drawing, allowing your innate creativity to come through without judgment and deepening your knowing of who you truly are and what you want as a woman.

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Get Healthy During the Coronavirus Epidemic

April 13, 2020 @ 7:00 pm - 8:00 pm
Online Course with International Macrobiotic School. 4 x 1-hour classes
£60

The course will cover all the basics of healthy living, including healthy eating, exercise, how to reduce stress and anxiety, how to create harmonious relationships and sort out conflicts, and finding inner peace and compassion amid all the confusion.

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Healthy Plant Based Cooking Classes – Live online course

April 21, 2020 @ 10:00 am - 11:00 am
Online Course with International Macrobiotic School. 4 x 1-hour classes
£90

This course - including 6 Tuesday mornings, with notes and recipes - will show you how to create healthy plant-based meals using nutritious whole foods. Learn how to make healthy foods look amazing and taste fantastic!

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Strengthening Your Immune System.

April 21, 2020 @ 7:00 pm - 8:00 pm
Online Course with International Macrobiotic School. 4 x 1-hour classes
£95

The present coronavirus epidemic is focusing minds on the strength of our immune system, but how much do we know about our own immune system? What weakens our immune system, and how we can enhance it so it better protects us from infections?

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Fermenting Vegetables Workshop with Trish Dent

April 25, 2020 @ 10:00 am - 12:45 pm
WildGinger Health and Beauty, 313 Woodbridge Road
Ipswich, Suffolk IP4 4AX United Kingdom
+ Google Map
£48

We’re now beginning to understand the importance of fermented foods in our health and well-being, from heart disease to depression. Learn how to ferment vegetables easily and safely, and make your own jar of fermenting vegetables to take home.

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How To Be Healthy During the COVID-19 Epidemic

April 27, 2020 @ 5:00 pm - 6:00 pm
Online Course with International Macrobiotic School. 6 x 1-hour classes
£60

The present crisis draws our attention to just how important our health is. Why not use this time to take some positive steps to strengthen your health and immune system? This 6-classes course will cover all the basics of healthy living, including healthy eating, exercise, how to reduce stress and anxiety, how to create harmonious relationships and sort out conflicts, and finding inner peace and compassion amid all the confusion.

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May 2020

YinYang & 5 Transformations / Elements / Phases – online course

May 2, 2020 @ 3:00 pm - 5:00 pm
Online Course
£25

These online classes teach the essence of learning Chinese YinYang and 5 transformations in a simple easy to understand language. We will use this to focus on how to use it to make practical decisions, in order to be healthier, have more energy, feel happier as well as enjoy a strong connection to ourselves and everything around us.

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June 2020

Our Spiritual Journey

June 9, 2020 @ 7:00 pm - 8:30 pm
Online Course with International Macrobiotic School. 4 x 1.5-hour classes
£65

This course will look at the cycle of life, how we move through countless lifetimes and times between earthly lives, and the big transitions of birth and death. The purpose of these studies is to deepen our appreciation for life, and to make the most of our present precious lifetime, as well as how to help others through the big transitions.

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Physical and Emotional Health – 6 Steps to Wellbeing

June 11, 2020 @ 7:00 pm - 9:00 pm
Online Course with International Macrobiotic School. 6 x 2-hour classes
£300

A weekly 2-hour video session teaching new theory on each vital aspect of health and supporting participants in making positive changes in their lives. The course is limited to 10 people, to give time for personal guidance in your learning and self-healing.

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July 2020

Men’s Health Day

July 3, 2020 @ 10:00 am - 3:00 pm
The International Macrobiotic School, International Macrobiotic School Murtwell House Diptford Totnes
Totnes, Devon TQ 7NQ United Kingdom
+ Google Map
£65

Find out how you can improve your health and avoid many common diseases affecting men today. Discover some simple dietary and lifestyle changes you can make to look after your health and greatly reduce your chances of developing these problems.

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Plant Based Cooking

July 11, 2020 @ 10:00 am - July 12, 2020 @ 3:00 pm
The International Macrobiotic School, International Macrobiotic School Murtwell House Diptford Totnes
Totnes, Devon TQ 7NQ United Kingdom
+ Google Map
£190

Discover a new way of cooking with an inspiring weekend of hands-on vegan cooking lessons to create delicious, colourful and nourishing plant-based dishes using high-quality ingredients. These weekends are seasonally based so each one will offer recipes that will promote good health according to the time of year.

Find out more »

The Magic of Do-in and Shiatsu Workshop with Maria Serrano

July 12, 2020 @ 10:30 am - 4:00 pm
London Area London, United Kingdom + Google Map
£90

The MBA is presenting a rare opportunity to study for a day with Shiatsu teacher Maria Serrano. It’s a very hands-on day, during which you will learn: Basic Shiatsu techniques to help reduce stiffness from Neck and Shoulders, Do-in exercises and acupressure points to eliminate tension from those areas, Neck and Shoulder Shiatsu treatment for friends and family.

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MBA Annual Picnic in the Park

July 26, 2020 @ 11:30 am - 4:30 pm
Waterlow Park London, N6 5HD United Kingdom + Google Map

Picnic in the Park with the Macrobiotic Association. Bring food to share and, if you wish, a story or song from last year about something you found inspiring or useful.

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September 2020

Shojin Ryori Cooking Class with Kinu Yukawa

September 20, 2020 @ 10:00 am - 5:00 pm
The International Macrobiotic School, International Macrobiotic School Murtwell House Diptford Totnes
Totnes, Devon TQ 7NQ United Kingdom
+ Google Map
£120

Cooking instructor and private chef Kinu Yukawa believes in the Japanese philosophy of enjoying food with the body's five senses and cooking with seasonal produce. Now based in London, Kinu will share the elements of Shojin Ryori temple cuisine, the traditional Buddhist monks’ cooking style.

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Looking After Your Health

September 23, 2020 @ 9:00 am - September 27, 2020 @ 4:00 pm
The International Macrobiotic School, International Macrobiotic School Murtwell House Diptford Totnes
Totnes, Devon TQ 7NQ United Kingdom
+ Google Map
£495

In five amazing days, this transformative course will teach you how to cook over 60 wholefood, plant-based recipes in 10 mostly hands-on classes to help you create balance and to understand the effects food has on your body and emotions.

Find out more »

How To Be Healthy During the COVID-19 Pandemic

September 24, 2020 @ 7:30 pm - 8:30 pm
Online Course with International Macrobiotic School. 6 x 1-hour classes
£60

Why not use this time to take some positive steps to strengthen your health and immune system?

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Macrobiotic Association One-Day Workshop: Fermentation & Compresses

September 27, 2020 @ 10:30 am - 4:00 pm
Online Course with International Macrobiotic School

This September 27th date is cancelled. These two great health workshops will be given on line in the near future -
Watch this space!

A fabulous MBA workshop with two parts. In the morning Trish will present the benefits of fermented foods and drinks and how to make them. You’ll make a vegetable ferment to take home.

After a special Macrobiotic lunch Anna will demonstrate a range of home remedies and their uses. The afternoon wouldn’t be complete without a relaxing compress.

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Physical and Emotional Health – Six Steps To Wellbeing

September 28, 2020 @ 7:00 pm - 9:00 pm
Online Course with International Macrobiotic School. 6 x 2-hour classes
£300

We have had so many people want to join our courses, but because of distance, finances etc. they cannot - so this is a course for you! It will take you through six different aspects of creating physical and emotional health, and how to heal a range of health problems and life difficulties using a holistic approach to health and healing.

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Healthy Plant-Based Cooking Classes – Online

September 30, 2020 @ 11:00 am - 1:00 pm
Online Course with International Macrobiotic School. 5 x 2-hour classes
£120

Why not use your time at home to develop your cooking skills and learn some new healthy recipes? This course will show you how to create healthy plant-based meals using nutritious whole foods. Learn how to make healthy foods look amazing and taste fantastic.

Find out more »

October 2020

Plant-Based Cooking

October 3, 2020 @ 9:30 am - 5:00 pm
The International Macrobiotic School, International Macrobiotic School Murtwell House Diptford Totnes
Totnes, Devon TQ 7NQ United Kingdom
+ Google Map
£95

Discover a new way of cooking with an inspiring weekend of hands-on lessons to create delicious, colourful and nourishing plant-based dishes using high-quality ingredients.

Find out more »

November 2020

Five Elements in Life and Health

November 3, 2020 @ 7:00 pm - 9:30 pm
Online Course with International Macrobiotic School. 8 x 2.5-hour classes
£400

This ancient theory on the nature of life is one of the pillars of Oriental thought, and is incredibly useful in understanding our lives, our connection to nature, and how to nourish our internal balance for greater health and happiness

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Looking After Your Health

November 25, 2020 @ 9:00 am - November 29, 2020 @ 4:00 pm
The International Macrobiotic School, International Macrobiotic School Murtwell House Diptford Totnes
Totnes, Devon TQ 7NQ United Kingdom
+ Google Map
£495

In five amazing days, this transformative course will teach you how to cook over 60 wholefood, plant-based recipes in 10 mostly hands-on classes to help you create balance and to understand the effects food has on your body and emotions.

Find out more »

December 2020

Plant-Based Cooking

December 5, 2020 @ 10:00 am - December 6, 2020 @ 3:00 pm
The International Macrobiotic School, International Macrobiotic School Murtwell House Diptford Totnes
Totnes, Devon TQ 7NQ United Kingdom
+ Google Map
£190

Discover a new way of cooking with an inspiring weekend of hands-on lessons to create delicious, colourful and nourishing plant-based dishes using high-quality ingredients.

Find out more »

How To Boost Your Immune System Naturally – Free Course

December 21, 2020 @ 10:00 am - 5:00 pm
Online Course with International Macrobiotic School

Our body’s defence depends on a lot of different systems, and so to strengthen our immune system we need to look after these naturally to increase our overall health. This free course shows you how to do this and avoid common illnesses such as influenza, colds and other viral infections.

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January 2021

Healthy Plant-Based Cooking Online – Level 1

January 20 @ 10:00 am - February 17 @ 10:00 am
Online Course with International Macrobiotic School. 5 x 2-hour classes
£120

Introduction to eating plant-based, with 5 classes teaching you how to make 5 easy to cook whole meals, and a 5th on making healthy sugar and dairy-free desserts.

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Mighty Miso Soup Online Wholefoods Class

January 24 @ 11:00 am - 1:00 pm
Online Class with Blandine Bardeau
£40

Online Wholefoods-Macrobiotic Cooking Class where you will learn to create a nourishing, winter plant-based vegetable miso soup with tempeh

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Shiatsu Stretch Exercise Classes

January 25 @ 10:00 am - March 29 @ 11:00 am
Online weekly classes with Trish Dent
£22

Get your week off to a tremendous start with an hour of Do-in, energy stretches to open the channels, simple self-Shiatsu massage, pressure points and other self-help tips.

Find out more »

February 2021

Physical and Emotional Health – Six Steps To Wellbeing

February 9 @ 10:00 am - March 16 @ 12:00 pm
Online Course with International Macrobiotic School. 6 x 2-hour classes
£300

An in-depth online course takes you through six key areas of development and learning new theory on each vital aspect of health, and supporting participants in making positive changes in their lives.

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The Joy of Abstract Art – Part I

February 11 @ 6:30 pm - 7:30 pm
Online workshop with Blandine Bardeau
£22

In this workshop we will explore abstract art using simple yet powerful exercises aimed at loosening up into a playful, more childlike state of creativity.

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Ginger/Chamomile Compress Workshop

February 12 @ 3:00 pm - 4:30 pm
Online Zoom workshop with Trish Dent
£12

There’s nothing like relaxing with a ginger or chamomile compress to warm and release tension and stiffness from your body. Discover their benefits and contraindications and enjoy a deeply releasing experience.

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Art of the Womb, Unearthing the Creative Treasures Within

February 27 @ 6:00 pm - 8:00 pm
Zoom Gathering with Blandine Bardeau
£15

This is a gathering circle for anyone who identifies as a woman. It is also fine to attend if you’ve had your womb removed, as it is an energetic space. We will be using the energy of the Full Moon to open up creative worlds.

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March 2021

Healthy Plant-Based Cooking Online – Level 2

March 3 @ 12:00 am - March 31 @ 12:00 am
Online Course with International Macrobiotic School. 5 x 2-hour classes
£120

Cooking another 5 delicious plant-based meals, with a wider variety of sauces, dressings, seaweed dishes, and a 5th class preparing more tempting sugar and dairy-free desserts.

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Plentiful Macro Bowl – Online Macrobiotic cooking class with Blandine Bardeau

March 14 @ 11:00 am - 1:00 pm
Online Class with Blandine Bardeau
£40

This tasty, plentiful "Macro Bowl" is a hearty, earthy meal to support us for the days which are still cold. In this class, you will learn how to create a beautiful bowl of food, with beetroot & chickpea burgers, orange-infused bulgur, coconut roasted sweet potato, baked staranise tempeh and kale with matchstick carrots.

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Looking After Your Health

March 17 @ 10:00 am - March 21 @ 5:00 pm
The International Macrobiotic School, International Macrobiotic School Murtwell House Diptford Totnes
Totnes, Devon TQ 7NQ United Kingdom
+ Google Map
£495

In five days, this transformative course will teach you how to cook over 70 healthy wholefood, plant-based recipes in 10 hands-on cooking classes. It will help you create balance and understand the effect food has on your body and emotions.

Find out more »

Soothing Black Turtle Bean Soup – Online Macrobiotic cooking class with Blandine Bardeau

March 28 @ 11:00 am - 1:00 pm
Online Class with Blandine Bardeau
£40

In this class, you will learn how to create a black turtle bean & vegetables soup, a side of sweet potato and millet lemon purée, greens dressed with an orange and tahini sauce, and a quick fennel and apple pickle.

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Gathering and AGM

March 31 @ 6:30 pm - 8:30 pm
Online Zoom meeting MBA

We look forward to seeing our Professional and Community Members at our online Gathering and AGM.

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April 2021

Crunchy Spring Rolls and Tempura – Online Macrobiotic cooking class with Blandine Bardeau

April 4 @ 11:00 am - 1:00 pm
Online Class with Blandine Bardeau
£40

An online class where you will be taked through step-by-step and you will learn how to create crunchy spring rolls with smoked tofu, pressed radish and carrot, lettuce, noodles, herbs and sauerkraut with an orange peanut sauce, alongside hijiki, sweet potatoes and onion chickpea tempura.

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Shiatsu Stretch Exercise Classes

April 12 @ 9:30 am - 10:30 am
Online weekly classes with Trish Dent
£39

Get your week off to a tremendous start with an hour of Do-in, energy stretches to open the channels, simple self-Shiatsu massage, pressure points and other self-help tips.

Find out more »
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