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In five days, this transformative course will teach you how to cook over 70 healthy wholefood, plant-based recipes in 10 hands-on cooking classes. It will help you create balance and understand the effect food has on your body and emotions.Find out more »
The Yoga Workshop with Melanie Hubbard is an extended yoga practice followed by a freshly prepared, plant based seasonal soup leaving you feeling deeply nourished and inspired.Find out more »
This course teaches Holistic Nutrition over 30 days of learning spread in seven modules over nine months, with structured practical homework tasks to help develop your health and cooking, emotional healing and Oriental diagnosis skills. This is roughly equivalent to levels one and two of the intensive courses offered by some other macrobiotic centres.Find out more »
Learn how diet and lifestyle play a key role in the body's immune function, and discover
practical steps you can take to enhance natural immunity.