Imagine being able to give detailed nutritional advice, describe or show clients how to cook their foods for maximum healing affect, advise on specific exercises to speed up healing, address and help emotional difficulties, recommend healthier lifestyle changes, and help people find their deeper purpose and direction in life. This is what being a holistic healer is about.
This is a chance to take time out of your normal life, be fed with three healthy plant-based whole food macrobiotic meals a day, to rest and enjoy space in the peaceful Murtwell House and its beautiful countryside surroundings. Take walks, sleep, meditate, or whatever nourishes you deeply. This is a time to recuperate, nourish yourself well, reflect on your life and build your energy reserves.
Holistic nutrition means understanding how our food creates physical, emotional and spiritual health and wellbeing. Find out how you can use the power of food to heal current health problems, and find a happier way of living! Holistic cooking means creating food that is delicious and colourful, and also gives us physical health, emotional balance and a stronger sense of self and where we want to go in our life.
In five days, this transformative course will teach you how to cook over 70 healthy wholefood, plant-based, dairy free and refined sugar free recipes in 10 hands-on cooking classes. It will help you create balance and understand the effect food has on your body and emotions.
Deep work on the neck using the Governing Vessel, Huatoajianji points, Bladder and other meridians and extra points has a profound affect on the energy flow in the whole body, in connecting and improving Ki flow between the head and the rest of the body which is so often blocked, in emptying the head of thoughts and stress, and calming the sympathetic nervous system and promoting activity in the parasympathetic nervous system.
Discover the art of creating delicious, nourishing soups that celebrate the flavours and abundance of the season. In this engaging 2.5-hour online course, you'll learn how to transform fresh, seasonal ingredients into warming, satisfying soups that support health and wellbeing throughout the year.
We are now looking to recruit and train several new teachers to join the International Macrobiotic School from 2027 onwards, particularly to teach on our First Year Holistic Nutrition & Cooking course. Alongside this, we are also inviting people who wish to teach macrobiotics in their own communities, develop their own practice or build their own health business. Whether your goal is to teach with our school, independently, or both, this programme is designed to help you become a confident, skilled and inspiring educator.
With three different healing skills you can offer more effective and often faster healing of a range of health problems. You are not just offering dietary advice, lifestyle recommendations, or exercises or emotional support, but a combination of all of these for deeper and more effective healing. With a range of healing modalities you can help more people, and also build a complementary medicine business more quickly.
Holistic nutrition means understanding how our food creates physical, emotional and spiritual health and wellbeing. Find out how you can use the power of food to heal current health problems, and find a happier way of living! Holistic cooking means creating food that is delicious and colourful, and also gives us physical health, emotional balance and a stronger sense of self and where we want to go in our life.
The aim of the second year course is to deepen your understanding of a holistic macrobiotic approach to life and health, and to learn the skills to offer professional nutritional advice, shiatsu bodywork and healing cooking to others. By the end of the course you have the skills to work as: A Holistic Nutritional Therapist, a Healing Chef and Wellbeing Shiatsu practitioner.