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January 2021

Shiatsu Stretch Exercise Classes

January 25 @ 10:00 am - March 29 @ 11:00 am
Online weekly classes with Trish Dent
£22

Get your week off to a tremendous start with an hour of Do-in, energy stretches to open the channels, simple self-Shiatsu massage, pressure points and other self-help tips.

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March 2021

Plentiful Macro Bowl – Online Macrobiotic cooking class with Blandine Bardeau

March 14 @ 11:00 am - 1:00 pm
Online Class with Blandine Bardeau
£40

This tasty, plentiful "Macro Bowl" is a hearty, earthy meal to support us for the days which are still cold. In this class, you will learn how to create a beautiful bowl of food, with beetroot & chickpea burgers, orange-infused bulgur, coconut roasted sweet potato, baked staranise tempeh and kale with matchstick carrots.

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Mighty Miso Soup – Online Macrobiotic cooking class with Blandine Bardeau

March 21 @ 11:00 am - 1:00 pm
Online Class with Blandine Bardeau
£40

Online Wholefoods-Macrobiotic Cooking Class where you will learn how to create what I call a “Mighty” Miso Soup, with root vegetables, Udon noodles, glazed tempeh, greens, and seaweed.

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Holistic Nutrition for Body and Soul – Module Course

March 24, 2021 @ 10:00 am - January 14, 2022 @ 5:00 pm
The International Macrobiotic School, International Macrobiotic School Murtwell House Diptford Totnes
Totnes, Devon TQ 7NQ United Kingdom
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£3750

This course teaches Holistic Nutrition over 30 days of learning spread in seven modules over nine months, with structured practical homework tasks to help develop your health and cooking, emotional healing and Oriental diagnosis skills. This is roughly equivalent to levels one and two of the intensive courses offered by some other macrobiotic centres.

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Soothing Black Turtle Bean Soup – Online Macrobiotic cooking class with Blandine Bardeau

March 28 @ 11:00 am - 1:00 pm
Online Class with Blandine Bardeau
£40

In this class, you will learn how to create a black turtle bean & vegetables soup, a side of sweet potato and millet lemon purée, greens dressed with an orange and tahini sauce, and a quick fennel and apple pickle.

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