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September 2020
Looking After Your Health
In five amazing days, this transformative course will teach you how to cook over 60 wholefood, plant-based recipes in 10 mostly hands-on classes to help you create balance and to understand the effects food has on your body and emotions.
Find out more »How To Be Healthy During the COVID-19 Pandemic
Why not use this time to take some positive steps to strengthen your health and immune system?
Find out more »Macrobiotic Association One-Day Workshop: Fermentation & Compresses
This September 27th date is cancelled. These two great health workshops will be given on line in the near future -
Watch this space!
A fabulous MBA workshop with two parts. In the morning Trish will present the benefits of fermented foods and drinks and how to make them. You’ll make a vegetable ferment to take home.
After a special Macrobiotic lunch Anna will demonstrate a range of home remedies and their uses. The afternoon wouldn’t be complete without a relaxing compress.
Find out more »Physical and Emotional Health – Six Steps To Wellbeing
We have had so many people want to join our courses, but because of distance, finances etc. they cannot - so this is a course for you! It will take you through six different aspects of creating physical and emotional health, and how to heal a range of health problems and life difficulties using a holistic approach to health and healing.
Find out more »Healthy Plant-Based Cooking Classes – Online
Why not use your time at home to develop your cooking skills and learn some new healthy recipes? This course will show you how to create healthy plant-based meals using nutritious whole foods. Learn how to make healthy foods look amazing and taste fantastic.
Find out more »October 2020
Plant-Based Cooking
Discover a new way of cooking with an inspiring weekend of hands-on lessons to create delicious, colourful and nourishing plant-based dishes using high-quality ingredients.
Find out more »November 2020
Five Elements in Life and Health
This ancient theory on the nature of life is one of the pillars of Oriental thought, and is incredibly useful in understanding our lives, our connection to nature, and how to nourish our internal balance for greater health and happiness
Find out more »Looking After Your Health
In five amazing days, this transformative course will teach you how to cook over 60 wholefood, plant-based recipes in 10 mostly hands-on classes to help you create balance and to understand the effects food has on your body and emotions.
Find out more »December 2020
Plant-Based Cooking
Discover a new way of cooking with an inspiring weekend of hands-on lessons to create delicious, colourful and nourishing plant-based dishes using high-quality ingredients.
Find out more »March 2021
Holistic Nutrition for Body and Soul – Module Course
This course teaches Holistic Nutrition over 30 days of learning spread in seven modules over nine months, with structured practical homework tasks to help develop your health and cooking, emotional healing and Oriental diagnosis skills. This is roughly equivalent to levels one and two of the intensive courses offered by some other macrobiotic centres.
Find out more »