Upcoming Events

Come and enjoy a homely style of macrobiotic cooking in our fabulous new cooking school! Enjoy the company of others and some wonderful food cooked by the schools cooking teachers.

Find out how you can create low stable blood sugar levels for yourself and your family through choosing slow breakdown whole foods, and making changes in your exercise and lifestyle. This day includes a cooking demonstration and a blood sugar stabilising lunch, plus short simple exercise sessions.

In five amazing days, this transformative course will teach you how to cook over 60 wholefood, plant-based recipes in 10 mostly hands-on classes to help you create balance and to understand the effects food has on your body and emotions.

Discover a new way of cooking with an inspiring weekend of hands-on lessons to create delicious, colourful and nourishing plant-based dishes using high quality ingredients. Over the course of this weekend, you will learn to cook delicious soups, main courses and desserts using wholesome ingredients, to boost your health and that of everyone you are cooking for.

The October modular course has 30 days of learning spread in seven modules over nine months, with structured homework tasks  to help develop your health and cooking, counselling and Oriental diagnosis skills. This is roughly equivalent to levels one and two of the intensive courses offered by some macrobiotic centres. These courses offer a truly holistic approach to health, bringing together an understanding of food, how to cook it, and its effects on the body. You will learn Oriental diagnosis techniques to pinpoint which organs need support, along with hands-on cooking classes, bodywork and personal development classes.

This course offers an holistic approach to health, bringing together an understanding of food, how to cook it, and its effects on the body. You will learn Oriental diagnosis techniques along with hands-on cooking classes, bodywork and personal development classes.

A 6 day transformational course really revealing Oriental system for understanding our lives, health and emotions. It forms the basis of much of the macrobiotic approach to healing and living a balanced life.