Watercress Soup and Lemon Croutons

Watercress Soup and Lemon Croutons

WATERCRESS SOUPAND LEMON CROUTONS by Siobhan Weatherall     WATERCRESS SOUPAND LEMON CROUTONS by Siobhan Weatherall   Watercress Soup and Lemon Croutons This delicious recipe is light and ideal for the spring months when we literally have a “spring” in our step....
Baked Cinnamon Apples

Baked Cinnamon Apples

BAKED CINNAMONAPPLES by Marion Price     BAKED CINNAMONAPPLES by Marion Price   Baked Cinnamon Apples The autumn is the season when apples and pears are in abundance, and can be used to make delicious deserts. The simplest desert of all, and one of the most...
Sweetcorn and Tofu Scramble

Sweetcorn and Tofu Scramble

SWEETCORNAND TOFU SCRAMBLE by Marion Price     SWEETCORNAND TOFU SCRAMBLE by Marion Price Sweetcorn and Tofu Scramble This is a simple to make and tasty protein-rich dish that uses seasonal sweetcorn and onions. In this recipe you can use fresh sweetcorn, removing the...
Shiitake Tea

Shiitake Tea

Shiitake Tea by  Anna Mackenzie Shiitake Tea   by  Anna Mackenzie To me the shiitake mushroom is a beautiful mushroom. The joy of Aveline Kushi teaching us how to make shiitake tea, with the heart felt appreciation that she had for the effect of the preparation of all...
Dandelion Flower Tea

Dandelion Flower Tea

DANDELIONFLOWER TEA by Marion Price     DANDELIONFLOWER TEA by Marion Price Dandelion Flower Tea Have a cup of golden sunshine! This is such a lovely simple tea to have in springtime. Made from the gorgeous yellow flowers of the common dandelion, this tea is very mild...
Spring Nettle Soup

Spring Nettle Soup

SPRING NETTLESOUP by Marion Price     SPRING NETTLESOUP by Marion Price Spring Nettle soup This is a very simple version of the delicious spring tonic: nettle soup! This soup makes one feel revitalized and amazing! Nettles are a wonderful source of nutrients including...
Hot Drink

Hot Drink

HOT DRINK by  Filipa Silva       HOT DRINK by  Filipa Silva Hot Drink 6 cups Oat drink3 tablespoons unsweetened Cocoa Powder1 teaspoon Vanilla extract1 teaspoon Cinnamon1 teaspoon grated Ginger3 tablespoons Maple syrup1 tablespoons Corn starch Add all the ingredients...
Amazing Almond Balls

Amazing Almond Balls

AMAZING ALMOND BALLS by Katerina Mlejnkova       AMAZING ALMOND BALLS by Katerina Mlejnkova Almond balls We cannot imagine this festive season without some recipe with almonds. This magnificent fruit, cultivated for thousands of years, is rich in protein, fiber,...
Refreshing Lemon Coriander Soup

Refreshing Lemon Coriander Soup

REFRESHING LEMONCORIANDER SOUP by Melanie Waxman       REFRESHING LEMONCORIANDER SOUP by Melanie Waxman Refreshing Lemon Coriander Soup    4-6 cups WaterSmall strip of Kombu seaweed3 Chinese Cabbage leaves shredded¼ cup Red Cabbage shredded1 Carrot juliennedSmall...
Crispy Kale

Crispy Kale

CRISPY KALE by  Katerina Mlejnkova       CRISPY KALE by  Katerina Mlejnkova Crispy Kale 250 g Curly Kale2 tbsp Sesame Oil (sunflower, rapeseed oil)Pepper (Optional)Sea Salt Preheat the oven to 160-180ºC. Wash the leaves and dry them. Remove the stalk and with your...
Happy Holiday Salad

Happy Holiday Salad

HAPPY HOLIDAY SALAD by Melanie Waxman       HAPPY HOLIDAY SALAD by Melanie Waxman Happy Holiday Salad
  2 cups Winter Squash (Cut into chunks)2 tablespoons Basil (Finely chopped )Olive oil 
Sea salt Black Pepper (Freshly ground )2 cups Mushrooms (Thickly sliced)4 cups...
Whole Grains with Beans and Chestnuts

Whole Grains with Beans and Chestnuts

WHOLE GRAINS WITH BEANS AND CHESTNUTS by Simon Brown       WHOLE GRAINS WITH BEANS AND CHESTNUTS by Simon Brown Whole Grains with beans and chestnut 250 g Soaked short grain brown rice150 g Soaked aduki (kidney or black beans.)100 g Soaked dried chestnuts (pre cooked...
Winter Celebration Cake

Winter Celebration Cake

WINTER CELEBRATIONCAKE by Anna Mackenzie       WINTER CELEBRATIONCAKE by Anna Mackenzie Winter Celebration Cake Makes a 5 -6lb cake All ingredients are organic 2 cups raisins1 cup sultanas1 cup currents1 teaspoon Lemon peel (freshly chopped)1 teaspoon Orange...
Traditional English Christmas Pudding

Traditional English Christmas Pudding

TRADITIONAL ENGLISHCHRISTMAS PUDDING by Marion Price     TRADITIONAL ENGLISHCHRISTMAS PUDDING by Marion Price Traditional English Christmas Pudding This is a very special pudding that many of us look forward to eating at Christmas! This is an all plant-based version...
Seasonal Spiced Apple Punch

Seasonal Spiced Apple Punch

SEASONAL SPICEDAPPLE PUNCH by Marion Price     SEASONAL SPICEDAPPLE PUNCH by Marion Price Seasonal Spiced Apple Punch This simple non-alcoholic spicy drink is served hot and is deeply relaxing – a glass or two is a good way to start the festive season! It works best...
Seitan mince Shepard’s pie

Seitan mince Shepard’s pie

SEITAN MINCESHEPARD’S PIE by Angela Agrati Prange       SEITAN MINCESHEPARD’S PIE by Angela Agrati Prange Seitan mince Shepard’s pie   2 cups of minced seitan2 onions (cut in small cubes)2 carrots (cut in small cubes)1/2  cup of cut mushrooms1/2  cup...
Roast Cauliflower Steakes

Roast Cauliflower Steakes

ROAST CAULIFLOWERSTEAKES by Marion Price     ROAST CAULIFLOWERSTEAKES by Marion Price Roast Cauliflower Steakes Cauliflowers are plentiful in the winter months and this simple recipe gives them a depth of flavour that is both delicious and satisfying. Although it is...
Hearty Winter Vegetable Soup

Hearty Winter Vegetable Soup

HEARTHY WINTERVEGETABLES SOUP by Marion Price     HEARTHY WINTERVEGETABLES SOUP by Marion Price Hearty Winter Vegetable Soup As the weather becomes more chilly we need more hearty warming foods, and soup is a good way to get start any meal. This soup is made with...
Cooling Cucumber Soup

Cooling Cucumber Soup

COOLINGCUCUMBER SOUP by Melanie Waxman       COOLINGCUCUMBER SOUP by Melanie Waxman Cooling Cucumber Soup 1 english cucumber (peeled and cut into chunks)½ cup unsweetened almond milk1 garlic clove (sliced)6 basil leaves1 spring onion (cut into small pieces)1 granny...
Summer Salad with Tofu

Summer Salad with Tofu

SUMMER SALADWITH TOFU by Melanie Waxman       SUMMER SALADWITH TOFU by Melanie Waxman Summer Salad with Tofu 1 tablespoon cilantro or herb of choice 
 (finely minced )2 cups chinese cabbage (finely sliced)1 small cucumber (peeled and finely sliced)1 celery stalk...
Carrot Hummus

Carrot Hummus

CARROT HUMMUS by Melanie Waxman       CARROT HUMMUS by Melanie Waxman Carrot Hummus 2 carrots (cut into chunks and steamed until soft, a good way to use up old carrots
)2 cups cooked chickpeas½ cup chickpea water or spring water
1 tablespoon olive oil
 2 tablespoons...
Brown Rice Buddha Bowl

Brown Rice Buddha Bowl

BROWN RICEBUDDHA BOWL by Melanie Waxman       BROWN RICEBUDDHA BOWL by Melanie Waxman Brown Rice Buddha Bowl 1 block block firm tofu (cut into 6 slices)Sea salt 2 tablespoons toasted sesame seeds1-2 teaspoons grated fresh ginger1-2 cloves of garlic (crushed)1...
Best Lemon Mousse

Best Lemon Mousse

BEST LEMON MOUSSE by Anna Mackenzie BEST LEMON MOUSSE by Anna Mackenzie Best Lemon Mousse! 4 tbsps Lovely left over oat porridge 1 tbsp Oat, rice or almond milk1 drop Organic vanilla essence1 dessert-spoon Lemon zest4 tbsps Lemon juice to tasteRice syrup...
Gorgeous Greens

Gorgeous Greens

GORGEOUS GREENS by Anna Mackenzie       GORGEOUS GREENS by Anna Mackenzie   Gorgeous Greens   Greens 1 Broccoli 1 Cavolo Nero 1 Curly Kale 1 Wakame 1/4 Red Pepper Sauce Cooking water sea salt 1 tbsp Tahini 1 dessert-spoon white miso 1 dessert-spoon olive or...
Azevias of chickpeas

Azevias of chickpeas

AZEVIAS OF CHICKPEAS by Filipa Silva       AZEVIAS OF CHICKPEAS by Filipa Silva Azevias of chickpeas Portuguese Christmas Desert   For the dough: 0,5 kg Wheat flour (without yeast – ) Grape seed oil or other oil – 1 dl 1 orange zest 2 or 3 oranges (for...
Poached peaches with almond cream

Poached peaches with almond cream

POACHED PEACHES WITH ALMOND CREAM by Angela Agrati Prange       POACHED PEACHES WITH ALMOND CREAM by Angela Agrati Prange Poached peaches with almond cream Poaching Liquidpeacheswatersticks of cinnamon vanillalemon peelapple juicepinch of saltagave syrup or brown...
Chocolate and hazelnut pralines

Chocolate and hazelnut pralines

CHOCOLATE ANDHAZELNUT PRALINES by Angela Agrati Prange       CHOCOLATE ANDHAZELNUT PRALINES by Angela Agrati Prange Chocolate and hazelnut pralines 1 cup roasted hazelnuts3/4 cup of dates soaked for 10 minutes in warm water1 tbsp of hazelnut butter2 tbsp of maple or...
Avocado and Sea spaghetti tartare

Avocado and Sea spaghetti tartare

AVOCADO AND SEA SPAGHETTI TARTARE by Angela Agrati Prange       AVOCADO AND SEA SPAGHETTI TARTARE  by Angela Agrati Prange Avocado and sea spaghetti tartare 2 ripe avocados (cut in very small cubes)30 g sea spaghetti (soaked for 1 hour and chopped fine)Juice of 1/2...
Carrot Hummus

Vegan pork liver pate

VEGAN PORKLIVER PATE by Angela Agrati Prange       VEGAN PORKLIVER PATE by Angela Agrati Prange   Vegan pork liver pate 1 cup of lightly roasted walnuts halves2 cups of finely sliced fresh shitake mushrooms1 small strip of wakame sea vegetables soaked for 10...
Beetroot Kvass

Beetroot Kvass

BEETROOT KVASS by Trish Dent       BEETROOT KVASS by Trish Dent Beetroot Kvass Apparently, no Ukranian home was without beetroot kvass, a fermented beetroot drink used as a tonic and digestive aid. One 4 oz glass first thing in the day and again last thing at night is...
Mixed Vegatable Sauerkraut

Mixed Vegatable Sauerkraut

MIXED VEGETABLE SAUERKRAUT by Melanie Waxman MIXED VEGETABLE SAUERKRAUT by Melanie Waxman Immune Boosting Mixed Vegatable Sauerkraut This simple recipe is packed with great, healthy probiotics that energize the body, boost immunity and are wonderful for gut...
Watermelon Sorbet

Watermelon Sorbet

WATERMELON SORBET by Melanie Waxman       WATERMELON SORBET by Melanie Waxman Watermelon Sorbet 2 cups fresh seedless watermelon chunks ((about 1/2 medium watermelon))Juice of ½ limeWarm wáter if needed1 tablespoon rice syrup (optional)Almond cream (optional) Freeze...
Tempeh Salad

Tempeh Salad

TEMPEH SALAD by Melanie Waxman       TEMPEH SALAD by Melanie Waxman Tempeh Salad ½ cup spring waterJuice of half an orange juice1 small clove garlic (sliced
2 tablespoons tamari)3 cm strip kombu rinsed
1 teaspoon grated or minced ginger root8 oz tempeh2 tablespoons...
Buckwheat Pilaf

Buckwheat Pilaf

BUCKWHEAT PILAF by Marion Price       BUCKWHEAT PILAF by Marion Price Buckwheat Pilaf Buckwheat is a wonderfully warming and energising grain, good for wintertime especially. It is rich in protein, fibre, minerals and anti-oxidants, has a distinctive taste and is...
Savoury Re-fried Pinto Beans

Savoury Re-fried Pinto Beans

SAVOURY RE-FRIED PINTO BEANS by Marion Price       SABOURY RE-FRIED PINTO BEANS by Marion Price Savoury Re-fried Pinto Beans This is a tasty way to include more beans in your day-to-day eating. Beans are an important source of plant protein, full of fibre and good...
Jewelled Green Salad

Jewelled Green Salad

JEWELLED GREEN SALAD       JEWELLED GREEN SALAD Jewelled Green Salad Start any meal with fresh, bitter greens to stimulate your digestive juices. Balance the bitterness with a dressing containing sweet, sour, salt, umami. 6 RadishesUmi plum seasoning1 tbsp Olive Oil½...
Aduki Bean Truffles

Aduki Bean Truffles

ADUKI BEAN TRUFFLES   by Maria Serrano       ADUKI BEAN TRUFFLES   by Maria Serrano Aduki Bean Truffles A great recipe to make with children, but mind the beetroot juice! 1 cup cooked and drained Aduki beans2 tbsp Hazelnut butter¾ cup Rice syrup2 cups ground...
Chocolate Yule Cake

Chocolate Yule Cake

CHOCOLATE YULE CAKE   by Marion Price       CHOCOLATE YULE CAKE   by Marion Price Chocolate Yule Cake with Coconut Maple Frosting 1½ cups white spelt (or unbleached white wheat flour)½ cup of cacao powder2 tsp baking powder1 tsp baking soda¼ tsp sea salt1 cup maple...
Spice-infused Poached Pears

Spice-infused Poached Pears

SPICE-INFUSED POACHED PEARS   by Anna Freedman       SPICE-INFUSED POACHED PEARS   by Anna Freedman Spice-infused Poached Pears I have loved teaching my delicate, festive, spice-infused poached pear recipe over virtual cookery workshops and participants have delighted...
Light Christmas Pudding

Light Christmas Pudding

LIGHT CHRISTMAS PUDDING   by Anna Mackenzie       LIGHT CHRISTMAS PUDDING   by Anna Mackenzie Light Christmas Pudding Involve any family members you can in the making of the pudding, asking them to make a wish as they take a turn stirring with that wooden spoon. Make...
Sweet and Sour Purple Cabbage

Sweet and Sour Purple Cabbage

SWEET AND SOUR PURPLE CABBAGE   by Anna Mackenzie       SWEET AND SOUR PURPLE CABBAGE   by Anna Mackenzie Sweet and Sour Purple Cabbage 3 medium onionsSunflower or sesame oil½ medium purple cabbagehandful sultanasumeboshi plum or pasteWakame (optional)apple...
Brussel Sprouts with Walnuts

Brussel Sprouts with Walnuts

BRUSSEL SPROUTS WITH WALNUTS   by Anna Mackenzie       BRUSSEL SPROUTS WITH WALNUTS   byAnna Mackenzie Christmas Sprouts with Walnuts 3 handfuls Brussel sprouts2 handfuls whole WalnutsSea salt1 Red pepper100 g TofuRice vinegarOlive oilShoyuKuzu Take each sprout and...
Oliver’s Mince Pies

Oliver’s Mince Pies

OLIVER’S MINCE PIES    by Oliver Cowmeadow        OLIVER’S MINCE PIES   by Oliver Cowmeadow  Oliver’s Mince Pies Mincemeat1½ cups chopped apple1¼ cups raisins1 cup apple juice (fresh or made from concentrate)zest and juice of 1 orangezest of 1 lemon1...
Tofu “Turkey” with Stuffing and a Mushroom Gravy

Tofu “Turkey” with Stuffing and a Mushroom Gravy

TOFU TURKEY WITH STUFFING AND A MUSHROOM GRAVY   by Maria Serrano       TOFU TURKEY WITH STUFFING AND A MUSHROOM GRAVY   by Maria Serrano Tofu “Turkey” Tofu “turkey”1.2 kg organic tofu (preferably firm)2 -3 tbsp of chopped fresh herbs: thyme (oregano, rosemary, sage,...
Succulent Green Pea Soup

Succulent Green Pea Soup

GREEN PEA SOUP   by Anna Mackenzie    GREEN PEA SOUP   by Anna Mackenzie Simple Succulent Green Pea Soup 1 small pack of frozen petit pois or garden peas¼ tsp sea salt or to tasteFresh ground black pepperorganic olive oil to tastesqueeze of lemon juiceleaves to...
Nasturtium Capers

Nasturtium Capers

NASTURTIUM CAPERS  by Trish Dent    NASTURTIUM CAPERS  by Trish Dent Nasturtium ‘Capers’ Nasturtiums are wonderfully colourful summer plants with big blousy flowers, great for companion planting and perfect in any container. Both the leaves and the flowers will...
Cucumber and Wakame salad

Cucumber and Wakame salad

CUCUMBER AND WAKAME SALAD   by Marion Price    CUCUMBER AND WAKAME SALAD   by Marion Price Cucumber and Wakame salad This is a great way to create a nutrient-rich sea vegetable combined with refreshing, crunchy cucumber in a tasty and satisfying salad. Wakame is a...