Creamy Pumpkin Soup

Creamy Pumpkin Soup

Creamy Pumpkin Soup One of the glorious things about autumn food is that it is pumpkin time! With so many ultra sweet and dense-fleshed varieties to choose from – Hokkaido, Red Kurri, Kabocha, Crown Prince, Hungarian Blue – making delicious, sweet soup...
Artichoke Heart Dip

Artichoke Heart Dip

Artichoke Heart Dip Salt (pref Herbamare) and freshly ground black pepper (to taste) 1 can artichoke hearts in water1/4 cup olive oil3 tbs coconut or soy plain yogurtLemon juice (to suit your taste)Herbamare saltground black pepper (to suit your taste) Drain the...
Sauerkraut

Sauerkraut

Sauerkraut In Season Now | Spring | Lunch, Dinner Print Recipe Sauerkraut Course Lunch, Main Dish Cuisine Macrobiotic Servings Ingredients 1/2 Whole Finely shredded white cabbage Red cabbage can also be used1 Handful Juniper berries1 Pinch Sea salt Course Lunch, Main...
Pasta & Pepper Salad

Pasta & Pepper Salad

Pasta & PepperSalad      Pasta & PepperSalad   Print Share Pasta & Pepper Salad Course Lunch, Main Dish Cuisine Macrobiotic Keyword health cooking, macrobiotic, pasta Prep Time 15 minutes Cook Time 20 minutes Total Time 35 minutes Servings 2 people...
Corn & Tofu Scramble

Corn & Tofu Scramble

Corn & Tofu Scramble In Season Now | Autumn | Dinner Print Recipe Corn & Tofu Scramble Course Lunch, Main Dish Cuisine Macrobiotic Prep Time 20 minutes Cook Time 20 minutes Servings Ingredients 3 Onions Chopped1 Block Tofu2 Cups Sweetcorn Cooked1 Tablespoon Sesame...
Vegetable Sushi Rolls

Vegetable Sushi Rolls

VegetableSushi Rolls       VegetableSushi Rolls   Print Share Vegetable Sushi Rolls Course Lunch, Main Dish Cuisine Japanese, Macrobiotic Keyword health cooking, macrobiotic, sushi Prep Time 20 minutes Cook Time 10 minutes Total Time 30 minutes Servings 2 people...
Brown Rice & Aduki Beans

Brown Rice & Aduki Beans

Brown Rice & Aduki Beans In Season Now | Spring | Dinner Print Recipe Brown Rice & Aduki Beans Prep Time 15 minutes Cook Time 50 minutes Servings Ingredients 1 Cup Brown rice1/4 Cup Aduki beans Soaked overnight1 inch Piece Kombu Rinsed Prep Time 15 minutes Cook...
Chunky Beetroot & Pumpkin Soup

Chunky Beetroot & Pumpkin Soup

Chunky Beetroot & Pumpkin Soup In Season Now | Spring | Dinner | Lunch Print Recipe Chunky Beetroot & Pumpkin Soup Course Main Dish Cuisine Macrobiotic Prep Time 15 minutes Servings Ingredients 2 Beetroot bulbs Cut into small chunks1 Cup Pumpkin Cut into small...