About Czech macrobiotic legend Jarmila Pruchova

About Czech macrobiotic legend Jarmila Pruchova

About Czech macrobiotic legend Jarmila Pruchova by  Katerina Mlejnkova        About Czech macrobiotic legend Jarmila Pruchova Ginger or Chamomile Compress by  Katerina Mlejnkova My name is Katerina Mlejnkova and I would like to share with you how I entered the world...
2021 International Macrobiotic Conference

2021 International Macrobiotic Conference

2021 International Macrobiotic Conference by  The Macrobiotic Association        2021 International Macrobiotic Conference by  The Macrobiotic Association The Annual International Macrobiotic Conference in Lisbon, Portugal, will be hopefully in person. Save the date:...
Watermelon Sorbet

Watermelon Sorbet

WATERMELON SORBET by Melanie Waxman       WATERMELON SORBET by Melanie Waxman Watermelon Sorbet 2 cups fresh seedless watermelon chunks ((about 1/2 medium watermelon))Juice of ½ limeWarm wáter if needed1 tablespoon rice syrup (optional)Almond cream (optional) Freeze...
Tempeh Salad

Tempeh Salad

TEMPEH SALAD by Melanie Waxman       TEMPEH SALAD by Melanie Waxman Tempeh Salad ½ cup spring waterJuice of half an orange juice1 small clove garlic (sliced
2 tablespoons tamari)3 cm strip kombu rinsed
1 teaspoon grated or minced ginger root8 oz tempeh2 tablespoons...
What do the forest bear?

What do the forest bear?

What do the forest bear? by  Anna Mackenzie        What do the forest bear? by  Anna Mackenzie There is only one path, Prof. Dr Vandana Shiva suggests, to survival and liberation for nature, women and men, and that is the ecological path of harmony, sustainability and...
Ginger or Chamomile Compress

Ginger or Chamomile Compress

Ginger or Chamomile Compress by  Anna Mackenzie        Ginger or Chamomile Compress by  Anna Mackenzie This is a wet compress. You need a soft mattress or blanket to place on the floor for the receiver, (not an air filled mattress) and a large cotton towel over it;...
Holistic Health with Macrobiotics

Holistic Health with Macrobiotics

Holistic Healt with Macrobiotics   by  Simon Brown        Holistic Health with Macrobiotics   by  Simon Brown Founder George Ohsawa created a holistic approach to health. This approach integrates 7 essential qualities in life to enjoy the best health.  ...
Book Review – Lightfood by Edward Esko

Book Review – Lightfood by Edward Esko

      BOOK REVIEW   by  Edward Nesko               BOOK REVIEW   by  Edward Nesko Greetings Macrobiotic Association Members. I’m happy to announce that my latest book, Lightfood: Eating for Consciousness & Enlightenment is now available. The book is based on...
AGM votes in new directors

AGM votes in new directors

AGM votes in new directors  by  The Macrobiotic Association        AGM votes in new directors by  The Macrobiotic Association Our AGM, held online at the end of March, went very well. Being online created easier access for many of our members, and the meeting was well...
Online Gathering and AGM

Online Gathering and AGM

Gathering and annual AGM by  The Macrobiotic Association    Gathering and annual AGM by  The Macrobiotic Association   Wedneday 31st March, 6:30 pm – 8:30 pm   Venue: Online (Zoom) with the MBA   More than an AGM, we’d love to see you at our...