by admin | Sep 2, 2023 | OUR RECIPES
BAKED CINNAMONAPPLES by Marion Price BAKED CINNAMONAPPLES by Marion Price Baked Cinnamon Apples The autumn is the season when apples and pears are in abundance, and can be used to make delicious deserts. The simplest desert of all, and one of the most...
by admin | Sep 2, 2023 | OUR RECIPES
SWEETCORNAND TOFU SCRAMBLE by Marion Price SWEETCORNAND TOFU SCRAMBLE by Marion Price Sweetcorn and Tofu Scramble This is a simple to make and tasty protein-rich dish that uses seasonal sweetcorn and onions. In this recipe you can use fresh sweetcorn, removing the...
by admin | Sep 2, 2023 | ARTICLES, EDITORS CHOICE
BOOK REVIEW by Anna Mackenzie BOOK REVIEW by Anna Mackenzie Rooted – Stories of Life, Land and a Farming Revolution by Sarah Langford. Recommended by Anna Mackenzie. Anna says; a remarkable and beautiful read for anyone with vision for...
by admin | Sep 2, 2023 | ARTICLES, Blog, OUR RECIPES
Shiitake Tea by Anna Mackenzie Shiitake Tea by Anna Mackenzie To me the shiitake mushroom is a beautiful mushroom. The joy of Aveline Kushi teaching us how to make shiitake tea, with the heart felt appreciation that she had for the effect of the preparation of all...
by admin | Sep 2, 2023 | ARTICLES, Blog
Three lovely chant soundsto practice by Anna Mackenzie Three lovely chant soundsto practice by Anna Mackenzie Three lovely chant sounds to practise daily or weekly indoors or outdoors. Sitting where we choose, a daily 3 minute chant of peace, grounded-ness,...
by admin | Sep 2, 2023 | ARTICLES, Blog
Wabi Sabi by Simon Brown Wabi Sabi by Simon Brown Wabi sabi is very hard to translate. I have asked many Japanese people to translate the words for me and there are lots of slightly different interpretations. The version I like is, transient beauty...
by admin | Sep 2, 2023 | ARTICLES, Blog
Less is Morefor a Beautiful Life by Melanie Waxman Less is Morefor a Beautiful Life by Melanie Waxman When I moved from the USA to Spain over 9 years ago, I downsized from a large house with a big barn to 4 boxes. I also sold my car and, on arrival,...
by admin | Sep 2, 2023 | ARTICLES, Blog
Less is more by Simon Brown Less is more by Simon Brown Macrobiotics has had an amazing influence on my life. Yet, I sometimes wonder if it became too complicated, attempting to be all things to all people, to have an answer for everything. Just for...
by admin | Mar 20, 2023 | ARTICLES, Blog
Walking on the Wild Side by Marion Price Walking on the Wild Side by Marion Price The days are long gone when our ancestors walked the land, drank from the streams and slept on moss under hedgerows, wrapped only in their cloaks. Nowadays we are more likely to...
by admin | Mar 20, 2023 | ARTICLES, Blog
Exercise by Simon Brown Exercise by Simon Brown To have good energy for exercise it helps to be sure we have good sleep and rest, enjoy regular periods of deep breathing through the day to oxygenate the blood, and eat a diet that includes whole grains...
