by admin | Jan 28, 2021 | Blog
Gathering and annual AGM by The Macrobiotic Association Gathering and annual AGM by The Macrobiotic Association Wedneday 31st March, 6:30 pm – 8:30 pm Venue: Online (Zoom) with the MBA More than an AGM, we’d love to see you at our...
by admin | Jan 26, 2021 | OUR RECIPES
BUCKWHEAT PILAF by Marion Price BUCKWHEAT PILAF by Marion Price Buckwheat Pilaf Buckwheat is a wonderfully warming and energising grain, good for wintertime especially. It is rich in protein, fibre, minerals and anti-oxidants, has a distinctive taste and is...
by admin | Jan 26, 2021 | OUR RECIPES
SAVOURY RE-FRIED PINTO BEANS by Marion Price SABOURY RE-FRIED PINTO BEANS by Marion Price Savoury Re-fried Pinto Beans This is a tasty way to include more beans in your day-to-day eating. Beans are an important source of plant protein, full of fibre and good...
by admin | Jan 23, 2021 | ARTICLES, Blog
MBA SPOTLIGHT: Emma Cunis by Trish Dent MBA SPOTLIGHT: Emma Cunis by Trish Dent Emma Cunis is interviewed by Trish Dent Emma, Thank you for joining us today. How did you first hear about Macrobiotics? “It was my mother! My mother became a vegetarian and...
by admin | Jan 23, 2021 | ARTICLES, Blog
Nurturing Nature to feed ourselves by Ritchie Tennant Nurturing Nature to feed ourselves by Ritchie Tennant There is a place where baskets are filled with colourfully packaged hyper-processed edible substrates, force fed vegetables and meat, and homogenous bread...
by admin | Jan 23, 2021 | ARTICLES, Blog
The Gift of Time by Ariel Perea The Gift of Time by Ariel Perea As I see it, a big door was opened in front of our eyes last year. Contrary to common perception, for me, outside in the world lies restriction while, fortunately, being at home is freedom....
by admin | Dec 4, 2020 | ARTICLES, Blog
Festive Feasts by Trish Dent Festive Feasts by Trish Dent We have all faced the most unexpected of challenges this year. What better way to round off the year and herald in the new — season, year or whatever festivity you choose to celebrate —...
by admin | Dec 4, 2020 | OUR RECIPES
JEWELLED GREEN SALAD JEWELLED GREEN SALAD Jewelled Green Salad Start any meal with fresh, bitter greens to stimulate your digestive juices. Balance the bitterness with a dressing containing sweet, sour, salt, umami. 6 RadishesUmi plum seasoning1 tbsp Olive Oil½...
by admin | Dec 4, 2020 | OUR RECIPES
VEGETABLE AND TEMPEH WELLINGTONWITH SHIITAKE MUSHROOM GRAVY by Bill Tara and Marlene Watson-Tara VEGETABLE AND TEMPEH WELLINGTONWITH SHIITAKE MUSHROOM GRAVY by Bill Tara and Marlene Watson-Tara Vegetable and Tempeh Wellington with Rich Shiitake Gravy This...
by admin | Dec 4, 2020 | OUR RECIPES
ADUKI BEAN TRUFFLES by Maria Serrano ADUKI BEAN TRUFFLES by Maria Serrano Aduki Bean Truffles A great recipe to make with children, but mind the beetroot juice! 1 cup cooked and drained Aduki beans2 tbsp Hazelnut butter¾ cup Rice syrup2 cups ground...
