Watercress Soup and Lemon Croutons

Watercress Soup and Lemon Croutons

WATERCRESS SOUPAND LEMON CROUTONS by Siobhan Weatherall     WATERCRESS SOUPAND LEMON CROUTONS by Siobhan Weatherall   Watercress Soup and Lemon Croutons This delicious recipe is light and ideal for the spring months when we literally have a “spring” in our step....
Tree Energy

Tree Energy

Tree Energy by  Érica Gonçalves        Tree Energy   by  Érica Gonçalves What is this energy about? The Tree/Wood element: the beginning of the cycle, the germination, the renewal. Spring is here! The season of gentle wind, green colours and sour taste. The movement...
I garden – therefore I am

I garden – therefore I am

I garden – therefore I am   by  Ritchie Tennant I garden – therefore I am   by  Ritchie Tennant We all need a tonic. A lift. A change of energy. For as our physical fuel is crucial, our metaphysical fuels are just as much so! And in the UK we are...
Tree Energy in Springtime

Tree Energy in Springtime

Tree Energy in Springtime by  Anna Mackenzie Tree Energyin Springtime   by  Anna Mackenzie A most precious reference and teaching book by Carola Bersford-Cooke publisher Churchill Livingstone.Title:-  Shiatsu Theory and Practice – A comprehensive text for the...
Baked Cinnamon Apples

Baked Cinnamon Apples

BAKED CINNAMONAPPLES by Marion Price     BAKED CINNAMONAPPLES by Marion Price   Baked Cinnamon Apples The autumn is the season when apples and pears are in abundance, and can be used to make delicious deserts. The simplest desert of all, and one of the most...
Sweetcorn and Tofu Scramble

Sweetcorn and Tofu Scramble

SWEETCORNAND TOFU SCRAMBLE by Marion Price     SWEETCORNAND TOFU SCRAMBLE by Marion Price Sweetcorn and Tofu Scramble This is a simple to make and tasty protein-rich dish that uses seasonal sweetcorn and onions. In this recipe you can use fresh sweetcorn, removing the...
Book Review – Recommended by Anna Mackenzie

Book Review – Recommended by Anna Mackenzie

  BOOK REVIEW   by  Anna Mackenzie          BOOK REVIEW   by  Anna Mackenzie Rooted – Stories of Life, Land and a Farming Revolution by Sarah Langford. Recommended by Anna Mackenzie.   Anna says; a remarkable and beautiful read for anyone with vision for...
Shiitake Tea

Shiitake Tea

Shiitake Tea by  Anna Mackenzie Shiitake Tea   by  Anna Mackenzie To me the shiitake mushroom is a beautiful mushroom. The joy of Aveline Kushi teaching us how to make shiitake tea, with the heart felt appreciation that she had for the effect of the preparation of all...