BLOG

Seasonal news & events.

BLOG

Seasonal news & events.

 

MEMBER OF THE MONTH

ANNA FREEDMAN

Professional member

MEMBER OF THE MONTH

ANNA FREEDMAN

Professional member
How does your garden grow?

How does your garden grow?

Recently, I discovered the singular joy digging a hole in the soil and placing some seeds there, in the hope that one day soon, we would be able to see a little something green peaking its head out. An allotment starter’s story.

read more
5 Tips for late Summer – 2020

5 Tips for late Summer – 2020

A natural surge of vitality comes through the Summer months, the Sun higher, days longer, imagination stronger. We need to maintain our physical, mental and spiritual strength.

read more
Letter from MBA Chairperson

Letter from MBA Chairperson

We hope that you are staying well during this time of the Covid-19 pandemic. Our heart goes out to all those affected by the virus, and we are deeply grateful to all those working hard to save lives as well as to those making sure that we have food and all the other essential services that we need.

read more
YinYang & 5 Transformations / Elements / Phases

YinYang & 5 Transformations / Elements / Phases

These online classes teach the essence of learning Chinese YinYang and 5 transformations in a simple easy to understand language. We will use this to focus on how to use it to make practical decisions, in order to be healthier, have more energy, feel happier as well as enjoy a strong connection to ourselves and everything around us.

read more
5 Tips for May, June, July – 2020

5 Tips for May, June, July – 2020

A natural surge of vitality comes through the Summer months, the Sun higher, days longer, imagination stronger. We need to maintain our physical, mental and spiritual strength.

read more
MBA Spotlight: Anna Mackenzie

MBA Spotlight: Anna Mackenzie

Anna is one of the UK’s most experienced Macrobiotic practitioners. She has been teaching, catering for events and retreats and leading workshops in Macrobiotic cooking and nutrition, home-remedies, yoga, shiatsu, healing, movement, philosophy and Interior Alignment for over 30 years, in many countries.

read more
Coronavirus, are you prepared?

Coronavirus, are you prepared?

Macrobiotic Counsellor and Acupuncturist Michael Rossoff shares his extensive knowledge with respect to how best to prevent or reduce the symptoms of coronavirus. Macrobiotic Consultant and MBA Professional Member Bill Tara, has also addressed how to prepare for the coronavirus outbreak on his own website blog, along with a video.

read more
Book Review – Cooking with Angela

Book Review – Cooking with Angela

A joyous, nourishing, truly easy-to-follow recipe book for anybody to use – teenager, student, family, grandparent — and for all cultures. The layout has clear titles, large printed instructions and friendly notes about nutrition. Simply the best plant-based recipes!

read more
Houseplants: Cleansing companions

Houseplants: Cleansing companions

Green plants are beautiful! Tending them carefully – watering, removing dead leaves and flowers, washing the leaves and maybe even talking to them – becomes a happy ritual, a bit like looking after loved pets (but not so demanding)!

read more
5 Tips for early Spring

5 Tips for early Spring

Spring heralds a change from winter when we nurtured our kidneys, to the time of the wood element and nurturing our liver and gall bladder. Keep to warm drinks, organic tea, warm smoothies, cream of pumpkin soup, greens and nettle soups, lentil and onion soup.

read more
Oliver’s Guide to Cooking Seaweeds

Oliver’s Guide to Cooking Seaweeds

Seaweeds are so nutrient-rich that they must be called a superfood. Especially useful for people eating a vegan or plant-based diet as they provide a concentrated source of iron, calcium, iodine and other minerals.

read more
8 Ways to Make your 2020 Resolutions Stick

8 Ways to Make your 2020 Resolutions Stick

New Year resolves often begin to waiver at this time. For your radiance to emerge and grow, I invite you to taste the foods of health on a daily basis. Regard each day afresh. Here are 8 ways to help your 2020 healthy eating resolutions stick.

read more
Macrobiotics and the Environment

Macrobiotics and the Environment

Humans are part of nature and nature flows through humans. Our health choices need to put the well-being of nature first. Author Simon Brown explores how we can reduce climate change, extinction, pollution and waste through our food choices, preparation and cooking.

read more
Book Review – The Uninhabitable Earth

Book Review – The Uninhabitable Earth

Anna Mackenzie reviewed David Wallace-Wells’s book “The Uninhabitable Earth”. The facts on each page horrify. However much we thought we knew, most current education, corporations and media who teach, supply and surround us, have chosen not to challenge the economic system that encourages the ravages of the Earth and its inhabitants.

read more
5 Tips for this January & February

5 Tips for this January & February

Now is the time for nurturing our precious kidneys and bladder, keeping warm, walking briskly daily in the refreshing air. Enjoy one-pot stews with beans and grains to strengthen our system.

read more
How to Eat Right & Save the Planet

How to Eat Right & Save the Planet

Improving the health of the planet can begin with our next meal. Former Community Health Foundation Director Bill Tara cuts through the hype and nutritional confusion, giving practical impetus to young and old alike to adopt a plant-based lifestyle.

read more

Get our newsletter

For our latest news, information on our events, and recipes straight to your inbox, subscribe to our mailing list.

 

©  The Macrobiotic Association | Designed, built and managed by www.gemcreativedesign.com | Photography by www.gmazzarini.com