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Seasonal news & events.

BLOG

Seasonal news & events.

 

MEMBER OF THE MONTH

ANNA FREEDMAN

Professional member

MEMBER OF THE MONTH

ANNA FREEDMAN

Professional member
Changing Seasons successfully

Changing Seasons successfully

Every year we have this opportunity of dramatic change to understand it more deeply in ourselves, in our relationship with all of nature and the Universe. In this alignment is one aspect of respect for Mother Nature and our own health and wholeness.
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The Immunity System

The Immunity System

The key to good health is a strong immune system. By supporting your body’s own natural ability to defend itself against pathogens, you will not only have resistance to colds and flus but to other infectious illness that come your way. 
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YinYang and the Five Transformations

YinYang and the Five Transformations

Simon Brown talks about the practice of combining YinYang with the 5 Elements that is found in Chinese divination, astrology, medicine, feng shui and an understanding of nature. According to author Joseph Needham, the two are inseparable and need to be studied and understood together.
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2021 International Macrobiotic Conference

2021 International Macrobiotic Conference

The Annual International Macrobiotic Conference in Lisbon, Portugal, will be hopefully in person. From 5th to 7th of October, we invite you to join this event in Lisbon around the theme Applying Macrobiotics Principles to Daily Life.
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What do the forest bear?

What do the forest bear?

There is only one path, Prof. Dr Vandana Shiva suggests, to survival and liberation for nature, women and men, and that is the ecological path of harmony, sustainability and diversity.
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Ginger or Chamomile Compress

Ginger or Chamomile Compress

Anna teaches how to make a ginger or chamomile compress, wet or dry option. Ginger stimulates circulation and is antioxidant, chamomile is anti-inflammatory but both are a good treatment for relaxing and taking care of our body.
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Holistic Health with Macrobiotics

Holistic Health with Macrobiotics

Founder George Ohsawa created a holistic approach to health. Author Simon Brown talk about this approach and the 7 essential qualities in life to enjoy the best health.
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Book Review – Lightfood by Edward Esko

Book Review – Lightfood by Edward Esko

Lightfood: Eating for Consciousness & Enlightenment is now available. The new book written by Edward Esko is based on his teachings and writings over the past five years. In it He attempt to reposition macrobiotics as a method for achieving spirituality and consciousness, and not only a diet for physical health.
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AGM votes in new directors

AGM votes in new directors

At our recent AGM four new directors were voted in. We’re delighted to announce that our refreshed management committee will be led by Melanie Waxman. Look out in the coming weeks for some new faces on our list of Professional Members too.
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Online Gathering and AGM

Online Gathering and AGM

We’d love you to attend our online Gathering and annual AGM on Wednesday 31st March, at 6.30 pm, where we’ll be discussing how the MBA can move forward. Your input is important to us, so come if you can.
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MBA Spotlight: Emma Cunis

MBA Spotlight: Emma Cunis

Trish Dent interview Emma Cunis, an inspiring teacher, counsellor and practitioner of macrobiotics, a holistic system of self-healthcare and personal development.
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Nurturing nature to feed ourselves

Nurturing nature to feed ourselves

Imagine the UK declares we will ‘grow our own’ in a deeply sustainable way, growing food for people rather than commodity markets, where food providers have value way beyond money alone.
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The Gift of Time

The Gift of Time

We are understanding that Life is unpredictable and the present moment is priceless. Ariel took these precious moments as a gift of time to explore basic combinations coming from traditional kitchens and reconnect with his own inner wisdom. And the result is truly edible!
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Festive Feasts

Festive Feasts

When our editor Trish asked our professional members if they’d be willing to share their favourite seasonal dish with us all, she wasn’t sure there would be much enthusiasm. How wrong Trish was. They stepped up to the challenge with relish (no pun intended) and offered a perfect combination. We present a selection of their favourite festive recipes.
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How did Blandine’s garden grow?

How did Blandine’s garden grow?

Remember Blandine’s new allotment project that she wrote about in the Spring? These pumpkins are the result of her labours. What a brilliant start! We look forward to relating more to you next year. Here’s some hints on storing your pumpkins for the winter.
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Immunity, from the Inside Out

Immunity, from the Inside Out

Despite all the current Covid-19 guidelines, it’s strange that there has been no public health campaign about improving our personal natural immunity. Both the inside and the outside of the human body is crammed with millions of microbes that are of major importance to our general wellbeing and also our immune health.
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Website Word

Website Word

Setting aside any cynicism or thoughts that the Financial Times has jumped on the band-wagon, the FT has created a website featuring fresh and new innovations towards sustainability in food production, consumption and agriculture with videos, interviews and articles.
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