5 THINGS TO DO

in September

5 THINGS TO DO

in September

The air is getting crisper, and it is time to make the most of what the autumn season has to offer. Curl up and take note. Here’s what we recommend to keep you healthy during September.

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THINGS TO DO

IN SEPTEMBER

by Valentina Deva Ray

The air is getting crisper, and it is time to make the most of what the autumn season has to offer. Curl up and take note. Here’s what we recommend to keep you healthy during September.

-05

THINGS TO DO

IN SEPTEMBER

by Valentina Deva Ray

The air is getting crisper, and it is time to make the most of what the autumn season has to offer. Curl up and take note. Here’s what we recommend to keep you healthy during September.

-01

BRIGHT IS BEAUTIFUL

Celebrate the Autumn Equinox on September 21st! Dress in red, orange, brown or gold and decorate your home with beautiful leaves or other natural findings from the park. Inhale Autumn Earth energy and feel solid and grounded.

-01

BRIGHT IS BEAUTIFUL

Celebrate the Autumn Equinox on September 21st! Dress in red, orange, brown or gold and decorate your home with beautiful leaves or other natural findings from the park. Inhale Autumn Earth energy and feel solid and grounded.

-02

WARM UP WITH SOUP

Add a soup to your meals. With the change of the season the air is sharper and it is getting cooler, the perfect time to start making lots of slow-cooked, colourful stews with beans and vegetables. Soup are deliciously comforting and nourishing, and help to support the body adjust to this transitional season.

-03

LOVE FOR APPLES

Make yummy apple pies! Use the wonderful apples of this season, to make naturally sweet simple apple pies, puddings or ciders. Consume it at a special moment with yourself, or share with loved ones. Enjoy 🙂

-03

LOVE FOR APPLES

Make yummy apple pies! Use the wonderful apples of this season, to make naturally sweet simple apple pies, puddings or ciders. Consume it at a special moment with yourself, or share with loved ones. Enjoy 🙂

-04

GRAPE SEASON IS HERE

This is the grape season! Add fresh grapes to your breakfast, to smoothies, salads and vegetables or use them as a snack or to decorate your plates celebrating Autumn beauty.

-05

NEW BEGINNINGS

September is the beginning of a new cycle. We go back to our activities and make plan for the year ahead and set new goals. Set  higher intentions and bigger achievements. Doesn’t matter how big or small they are, as long as they are a progression.

-05

NEW BEGINNINGS

September is the beginning of a new cycle. We go back to our activities and make plan for the year ahead and set new goals. Set  higher intentions and bigger achievements. Doesn’t matter how big or small they are, as long as they are a progression.