February is the month marked with the beginning of a seasonal change, it is the period of our rebirth and we have to celebrate it carrying on chasing our new year’s goals.
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HELD UP BY THE MOON
February brings a powerful Lunar Eclipse with the new Moon in Aquarius on February 15th. Take this opportunity to use this strong energy to focus on your dreams and what you would like to achieve this year. Envision and make sure to make a plan to act. “Imagination lays the tracks for the reality train to follow”.
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HELD UP BY THE MOON
February brings a powerful Lunar Eclipse with the new Moon in Aquarius on February 15th. Take this opportunity to use this strong energy to focus on your dreams and what you would like to achieve this year. Envision and make sure to make a plan to act. “Imagination lays the tracks for the reality train to follow”.
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SAUERKRAUT TIME!
Make or buy organic sauerkraut, Biona & De Rit are good brands. Add a small serving to each meal. Try it warm and not cold from the fridge, for breakfast, it is so good once you are used to it! Why? Sour taste is often more beneficial than sugar sweet. It supports our whole digestive system and gut that helps with more clear and positive thinking. It has many vitamins but importantly, it encourages probiotics and lactobacillus, giving more physical and mental resilience.
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CHERISH NEW BEGINNINGS
With the new Moon of this month on February 16th is also the Chinese New Year or the beginning of the Spring Festival. Celebrate this joyful period with your family and friends, decorate your house with red, bright lanterns, flower and with oranges, those are all symbols of abundant wealth and happiness. Share meals made of fish, pickles and fresh vegetables. Cherish the new beginning.
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CHERISH NEW BEGINNINGS
With the new Moon of this month on February 16th is also the Chinese New Year or the beginning of the Spring Festival. Celebrate this joyful period with your family and friends, decorate your house with red, bright lanterns, flower and with oranges, those are all symbols of abundant wealth and happiness. Share meals made of fish, pickles and fresh vegetables. Cherish the new beginning.
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FOLLOW THE CHANGING SEASONS
This period of the year marks the beginning of a seasonal change toward Spring and the start of the new agricultural season. Many pagan traditions celebrate this time of the year for its new energy. Festive and warming foods traditionally used at this time include sour cream dishes, spicy and full-bodied foods, hot curries and all dishes made with peppers, onions, leeks, shallots, garlic or chives. Spiced drinks and all plates containing raisins are also typical to warm the body and celebrate the return of the Sun.
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SMILE FOR YOUR LIFE
February is a month packed with new plans for the year ahead. Take time also to reflect on your journey so far and how you get where you are. Set small new goals in your every day routine. Leave behind what doesn’t serve you anymore and embrace the new in front of you. Look back to move forward. Start every morning with a mindful moment of gratitude for something you have in your life. Smile and face day (no matter how cold 
) with joy and gratitude. A perfect way to start a new day!
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SMILE FOR YOUR LIFE
February is a month packed with new plans for the year ahead. Take time also to reflect on your journey so far and how you get where you are. Set small new goals in your every day routine. Leave behind what doesn’t serve you anymore and embrace the new in front of you. Look back to move forward. Start every morning with a mindful moment of gratitude for something you have in your life. Smile and face day (no matter how cold ) with joy and gratitude. A perfect way to start a new day!